# Event Details

- **Event Name**: Memorial Day Flow & Restore
- **Event Start and End Date**: Mon, 25 May, 2026 at 09:30 am – Mon, 25 May, 2026 at 10:30 am
- **Event Description**: Join Myka for a special Flow & Restore class on Memorial Day!

All regularly-scheduled. Monday classes are cancelled for the holiday, so this special morning class will be the only one we have that day.

A hybrid Vinyasa and Restorative class, Flow and Restore gives you the best of both worlds.

Enjoy a slow flow to ease into your practice and work away the stress, then settle in for a series of divine Restorative poses to reset your nervous system and deeply relax your body.

Flow and Restore uses breath and props and to support your body and mind as they fully let go.

Flow and Restore classes are suitable for all levels of ability. Students can expect a slow, low-intensity, gentle class.

Regular class rates apply. Drop in for $20 or use a credit from your class card. Special Classes like this one are included with all Unlimited memberships.
- **Event URL**: https://allevents.in/vernon-rockville/memorial-day-flow-and-restore/200030088061223
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Vernon Rockville
- **state**: CT
- **country**: United States
- **location**: 520 Hartford Turnpike, Vernon, CT, United States, Connecticut 06066
- **lat**: 41.83049
- **long**: -72.47542
- **full address**: 520 Hartford Turnpike, Vernon, CT, United States, Connecticut 06066, 520 Hartford Tpke, Vernon Rockville, CT 06066-5037, United States

## Event gallery

- **Alt text**: Memorial Day Flow & Restore
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/7efa3233363a2132b0121bdeb190955c5386d9de657dfd25c5c65f60b71774c8-rimg-w1200-h857-dc93d6d8-gmir?v=1779344722

## FAQs

- **Q**: When and where is Memorial Day Flow & Restore being held?
  - **A:** Memorial Day Flow & Restore takes place on Mon, 25 May, 2026 at 09:30 am to Mon, 25 May, 2026 at 10:30 am at 520 Hartford Turnpike, Vernon, CT, United States, Connecticut 06066, 520 Hartford Tpke, Vernon Rockville, CT 06066-5037, United States.
- **Q**: Who is organizing Memorial Day Flow & Restore?
  - **A:** Memorial Day Flow & Restore is organized by Sweet Lotus Yoga Studio.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-25",
        "endDate": "2026-05-25",
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        "description": "Join Myka for a special Flow & Restore class on Memorial Day!\n\nAll regularly-scheduled. Monday classes are cancelled for the holiday, so this special morning class will be the only one we have that day.\n\nA hybrid Vinyasa and Restorative class, Flow and Restore gives you the best of both worlds.\n\nEnj",
        "organizer": [
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                "@type": "Organization",
                "name": "Sweet Lotus Yoga Studio",
                "url": "https://allevents.in/org/sweet-lotus-yoga-studio/20937571",
                "description": "Sweet Lotus Yoga Studio, Vernon. 576 likes · 30 talking about this · 641 were here. Sweet Lotus specializes in Vinyasa for all levels from beginner to..."
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```