If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Verdun - **Event Name**: AWAKEN Experience MTL - Breath, Dance, Sound - **Description**: AWAKEN Experience: MTL - Full Day 🌟60% SOLD OUT - Tickets HERE: 🌟https://app.brightstarevents.com/event/c8e325b8-ad38-4ff5-83c4-9ac0cd1c4d80 A New Era In Wellness & Music Events Afro house. Techno. Mindfulness. Movement. This is the experience M - **Interested Audience**: - Count: 583 - **Date**: Sat May 30 2026 at 06:30 pm – Sun May 31 2026 at 12:30 am (-04:00) - **Event URL**: https://allevents.in/verdun/awaken-experience-mtl-breath-dance-sound/200029852636846 - **Venue**: Théâtre Paradoxe - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80ZThiMzFlYjhkMDI2NWVjM2RhMThiMWY4OTExYTkzN2Y0NTllYzExNWM2ODZhNzJmMzNmNTdkZTE1ZGE0NTRhLXJpbWctdzEyMDAtaDEyMDAtZGNkY2Q4ZWItZ21pcj92PTE3NzcyNDU0Mjc.avif - **Categories**: health-wellness, meditation, art, workshops, music, entertainment, parties, live-music - **Event Name**: 🌞FITNESS PLEIN AIR -🔥CARDIO STEP AEROBIC -📍LASALLE /VERDUN-🎯500 CaL - **Description**: 📢 Bouge cet été et deviens la meilleure version de toi-même avec notre entraînement de cardio step énergétique ! 🎶 📌 Ce que tu vas vivre : ✅Initiation aux mouvements de base du step aérobic ✅Entraînement par intervalles pour l'ensemble du corps ✅Exercic - **Date**: Sat May 23 2026 at 10:00 am (-04:00) - **Event URL**: https://allevents.in/verdun/fitness-plein-air-cardio-step-aerobic-lasalle-verdun-500-cal/200029986246250 - **Venue**: 6049 Boulevard Lasalle, Montréal, QC H4H 1M8, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80N2ZlMDFjYjU0NzdkNDZlMjEyYmNiYjQxNjI2MDViN2U1Mjg0MDkzMzc5MDJlZDg1ZmMzOWE4YWI4M2Y5MGQ0LXJpbWctdzEyMDAtaDkwMC1kY2M1ZDBkOC1nbWlyP3Y9MTc3NzEyNzUwOQ.avif - **Categories**: Workshops ## Trending Events in Verdun - **Event Name**: Balconfête Verdun Porchfest - 2026 - **Description**: Venez fêter la musique et la communauté lors du deuxième Balconfête Verdun ! 🎸🎤 Des artistes locaux transformeront les balcons de Verdun en véritables scènes de concert pour une journée festive et conviviale. Dates importantes: 📋 15 mars – Inscription d - **Venue**: Verdun, Montreal - **Banner**: https://cdn-az.allevents.in/events2/banners/62004de3a9373d4f0b9540478e626f65f5a5856f4ada481973c25eb534310d2d-rimg-w820-h360-dc05bcdd-gmir?v=1777191112 - **Event Name**: AWAKEN Experience MTL - Breath, Dance, Sound - **Description**: AWAKEN Experience: MTL - Full Day 🌟60% SOLD OUT - Tickets HERE: 🌟https://app.brightstarevents.com/event/c8e325b8-ad38-4ff5-83c4-9ac0cd1c4d80 A New Era In Wellness & Music Events Afro house. Techno. Mindfulness. Movement. This is the experience M - **Venue**: Théâtre Paradoxe - **Banner**: https://cdn-az.allevents.in/events4/banners/4e8b31eb8d0265ec3da18b1f8911a937f459ec115c686a72f33f57de15da454a-rimg-w1200-h1200-dcdcd8eb-gmir?v=1777245427 - **Event Name**: Ariane Roy - DOGUE - **Description**: Ariane Roy - DOGUE Jeudi 30 avril 2026, 19 h 30 Quai 5160 - Maison de la culture de Verdun Grand public Durée : 80 minutes Prix : 25,00$ Première partie : MINOU À la fois minimaliste et polychrome dans un son oscillant du rock indé au folk infus - **Venue**: 5160, Boulevard LaSalle , Verdun, QC, Canada, Quebec H4H 1N8 - **Banner**: https://cdn-az.allevents.in/events5/banners/f297441a29d71926213838b7fb5fdf7a437099682807c13de6a43008af6e195b-rimg-w600-h400-dc07090e-gmir?v=1776151991 - **Event Name**: Marathon BougeBouge et Festival de Verdun 2026 - **Description**: Bienvenue au Marathon BougeBouge et Festival de Verdun 2026 ! Profitez des températures plus douces de septembre et découvrez ce superbe parcours sanctionné Or par la Fédération Québécoise d’Athlétisme, permettant la qualification au marathon de Boston. I - **Venue**: 7000 Boulevard Lasalle, Montréal, QC H4H 1R8, Canada - **Banner**: https://cdn-az.allevents.in/events1/banners/52806e670904a2ea4c953b7c753711ed3a982febf5f0dabd06b594e0aacce451-rimg-w1080-h1080-dc010101-gmir?v=1776211648 - **Event Name**: Swing l'été 2026 - **Description**: L'événement de danse swing en plein air GRATUIT préféré des Montréalais. Cours d'introduction 13 h Danse sociale de 14 h à 17 h Apportez votre pique-nique, votre famille, vos amis, tout le monde est le bienvenu. Performances, jams d'anniversaire, shim sha - **Venue**: Serres de Verdun, 7000 boul. Lasalle, Verdun, QC, Canada, Quebec - **Banner**: https://cdn-az.allevents.in/events8/banners/c9009204959deff4a149914499aae0b14a3bd2518e7c5a7f05dd94d3b4971577-rimg-w1200-h527-dca3dfc8-gmir?v=1775828160 - **Event Name**: Le Rendez-vous familial des Pompiers de Montréal 2026 - **Description**: Un rendez-vous festif sous la thématique pompier. - Au parc Angrignon - https://rdvpompiers.ca/ ACTIVITÉS PRÉVUES → Course de 10 km, 5 km et de 1 km → Compétition de pompiers du circuit Firefit → BBQ gratuit → Exposition de camions de pompiers antiques - **Venue**: 3400 Boulevard des Trinitaires, Montréal, QC H4E 4J3, Canada - **Banner**: https://cdn-az.allevents.in/events6/banners/c7f4c8213c2a3aa8c3c8cf8bb53c7a651c59367a422f2ec481a67a9be5002655-rimg-w1200-h628-dcf0a32d-gmir?v=1777128693 - **Event Name**: Bleu Jeans Bleu | Montréal, arr. LaSalle - **Description**: CHANSON Les gars de Bleu Jeans Bleu font du bien. Ils l’ont toujours fait, et ils poursuivent sur leur lancée avec un tout nouveau spectacle, la tournée Record NºV. L’élégance d’un parfum haut de gamme, le réconfort d’un macaroni à la viande. L’énerg - **Venue**: 1111 rue Lapierre, Montreal, QC, Canada, Quebec H8N 2J4 - **Banner**: https://cdn-az.allevents.in/events6/banners/4e40532b7912e146aa994c7e62523ab0edcd577103a78c7f22de54d2bfc587a1-rimg-w1200-h950-dc909090-gmir?v=1776429247 - **Event Name**: Edmonton Stingers at Montreal Alliance - **Description**: 📍 Venue: Verdun Auditorium 🏠Address: 4110 boulevard LaSalle, Verdun, Canada 🌆 City: Verdun 📍 Location: 45.4629, -73.5616🎉 Welcome to Edmonton Stingers at Montreal Alliance, where dreams come alive and possibilities are endless! 🏛️ Join - **Venue**: Verdun Auditorium - **Event Name**: Course Nocturne Sun Life de Montréal - **Description**: La Course Nocturne Sun Life de Montréal, c’est l’occasion de découvrir le Parc Angrignon sous les étoiles ! 💫 Courez dans un parcours illuminé, au cœur d’une ambiance électrisante, entre jeux de lumière, musique et énergie collective. Que vous soyez là - **Venue**: 3400 Boulevard des Trinitaires, Montréal, QC H4E 4J3, Canada - **Banner**: https://cdn-az.allevents.in/events7/banners/e29f2f650216f3e7f31a6dea2675a3effb6bf9d3cf54f78ebb94cd705c44f830-rimg-w1200-h676-dcffffff-gmir?v=1777126251 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Verdun](https://allevents.in/verdun/health-wellness--today) - [Health & Wellness Events This Weekend in Verdun](https://allevents.in/verdun/health-wellness--this-weekend) - [Health & Wellness Events in April in Verdun](https://allevents.in/verdun/health-wellness--april) - [Health & Wellness Events in May in Verdun](https://allevents.in/verdun/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Verdun? - **A:** AWAKEN Experience MTL - Breath, Dance, Sound (Sat May 30 2026 at 06:30 pm at Théâtre Paradoxe), 🌞FITNESS PLEIN AIR -🔥CARDIO STEP AEROBIC -📍LASALLE /VERDUN-🎯500 CaL (Sat May 23 2026 at 10:00 am at 6049 Boulevard Lasalle, Montréal, QC H4H 1M8, Canada). - **Q**: How can I find Health & Wellness events in Verdun? - **A:** You can discover upcoming Health & Wellness events in Verdun on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Verdun? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Verdun? - **A:** Some popular venues hosting Health & Wellness events in Verdun include Théâtre Paradoxe, 6049 Boulevard Lasalle, Montréal, QC H4H 1M8, Canada. - **Q**: Who are the top organizers for Health & Wellness events in Verdun? - **A:** Popular organizers hosting Health & Wellness events in Verdun include Awaken, Deepfitmove. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Verdun? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Verdun. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Westmount](https://allevents.in/westmount/health-wellness) - [Health & Wellness events in Montreal](https://allevents.in/montreal/health-wellness) - [Health & Wellness events in Saint-Lambert](https://allevents.in/saint-lambert/health-wellness) - [Health & Wellness events in Brossard](https://allevents.in/brossard/health-wellness) - [Health & Wellness events in Delson](https://allevents.in/delson/health-wellness) - [Health & Wellness events in Mount Royal](https://allevents.in/mount-royal-qc/health-wellness) - [Health & Wellness events in Longueuil](https://allevents.in/longueuil/health-wellness) - [Health & Wellness events in Dorval](https://allevents.in/dorval/health-wellness)