# Event Details

- **Event Name**: Ayurveda Workshop
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 10:00 am – Sat, 18 Apr, 2026 at 01:00 pm (-04:00)
- **Event Description**: Join Bhavana Madhu Ayurvedic Practitioner, for an English-only workshop exploring the wisdom of Ayurveda and its powerful benefits for the body, mind, and overall balance.

In this workshop, you will learn and experience:

🌿 An introduction to Ayurveda (basic concepts, five elements, three doshas)
🌿 A deeper understanding of Vata, Pitta, and Kapha
🌿 How to identify your own Ayurvedic body constitution
🌿 Daily routines and lifestyle habits aligned with your dosha
🌿 Diet guidelines tailored to each body constitution
🌿 An introduction to common Ayurvedic spices and their benefits
🌿 A new perspective on stress through the lens of Ayurveda
🌿 Breathing techniques (pranayamas) to support stress relief and emotional balance
🌿 You will also leave with something special to support your Ayurvedic journey at home 

📅 April 18, 2026 (Saturday)
🕒 10am - 1pm (3 hours)
💰 65.23$ + taxes (75$)
📍 Lyorèa Holistique 4468 Wellington, Office 302, Verdun H4G 1W5
📩 Information & registration: https://www.lyoreaholistique.com/ateliers-et-conf%C3%A9rences

👉 Spots are limited.
- **Event URL**: https://allevents.in/verdun/ayurveda-workshop/200029564914439
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Verdun
- **state**: QC
- **country**: Canada
- **location**: 302-4468 Wellington, Verdun, QC, Canada, Quebec H4G 1W5
- **lat**: 45.45937
- **long**: -73.56716
- **full address**: 302-4468 Wellington, Verdun, QC, Canada, Quebec H4G 1W5

## Event gallery

- **Alt text**: Ayurveda Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0f9c43c16e1aa4cec83610cf5ef802187eba5a9b4f0e55dee6c4f5194563fefe-rimg-w1200-h628-dc082200-gmir?v=1775913364

## FAQs

- **Q**: When and where is Ayurveda Workshop being held?
  - **A:** Ayurveda Workshop takes place on Sat, 18 Apr, 2026 at 10:00 am to Sat, 18 Apr, 2026 at 01:00 pm at 302-4468 Wellington, Verdun, QC, Canada, Quebec H4G 1W5.
- **Q**: Who is organizing Ayurveda Workshop?
  - **A:** Ayurveda Workshop is organized by Lyorèa Holistique.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurveda Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Verdun, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurveda Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Ayurveda Workshop",
        "image": "https://cdn-az.allevents.in/events5/banners/0f9c43c16e1aa4cec83610cf5ef802187eba5a9b4f0e55dee6c4f5194563fefe-rimg-w1200-h628-dc082200-gmir?v=1775913364",
        "startDate": "2026-04-18T10:00:00-04:00",
        "endDate": "2026-04-18T13:00:00-04:00",
        "url": "https://allevents.in/verdun/ayurveda-workshop/200029564914439",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "302-4468 Wellington, Verdun, QC, Canada, Quebec H4G 1W5",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "4470 Rue Wellington, Montréal, QC H4G 1W5, Canada",
                "addressLocality": "Verdun",
                "addressRegion": "QC",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.45937",
                "longitude": "-73.56716"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Bhavana Madhu Ayurvedic Practitioner, for an English-only workshop exploring the wisdom of Ayurveda and its powerful benefits for the body, mind, and overall balance.\n\nIn this workshop, you will learn and experience:\n\n🌿 An introduction to Ayurveda (basic concepts, five elements, three doshas)\n🌿",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Lyora Holistique",
                "url": "https://allevents.in/org/lyorèa-holistique/27403975"
            }
        ]
    }
]
```