# Event Details

- **Event Name**: Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 10:00 am – Sat, 05 Sep, 2026 at 12:00 pm (-07:00)
- **Event Description**: A beginner friendly vinyasa yoga flow, followed by a Reiki savasana. Then move into recovery with sauna + cold plunge at Studio 39!About this EventRise Reset Recover!A collaborative wellness day with Shawna Rose x Studio 39Saturday, September 5th | 10AM-12PMJoin us for a morning intentionally curated to help you slow down, reconnect, and reset the mind, body, and nervous system.We'll begin with a 50 minute beginner friendly vinyasa flow on Studio 39's back deck, moving through breath and gentle sequencing to awaken the body. We will close the practice with an exttended reiki savasana, allowing the nervous system to fully settle and the practice to integrate.From there, we'll move into recovery! Guests will have access inside Studio 39 to enjoy sauanas, cold plunges, and compression therapy boots. You will have an hour of recovery time, so enjoy it to the fullest!This is a morning to move your body, breathe, rest, and recover all in one space!Only 10 spots available!We look forward to having you(:  https://cdn-az.allevents.in/events9/banners/7219ada0-a4d9-11f1-8345-8160f1306c66-rimg-w1104-h740-dc080808-gmir.jpg   https://cdn-az.allevents.in/events5/banners/726339c0-a4d9-11f1-8345-8160f1306c66-rimg-w505-h740-dc080808-gmir.jpg Agenda🕑: 10:00 AM - 11:00 AMYoga FlowHost: Shawna Rose🕑: 11:00 AM - 12:00 PMRecovery Time Sauna + Cold PlungeHost: Studio 39
- **Event URL**: https://allevents.in/ventura/rise-reset-recover-yoga-reiki-sauna-cold-plunge/100001996773176322
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Studio 39
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 35, max: 35, currency: USD

## Event venue details

- **city**: Ventura
- **state**: CA
- **country**: United States
- **location**: Studio 39
- **lat**: 34.2764119
- **long**: -119.2644699
- **full address**: Studio 39, 2349 East Main Street, Ventura, United States

## Event gallery

- **Alt text**: Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/75e10d4a1d34cdef2802aa33ae36c74bd01ae40ce7904620702ce1c17c74bf0d-rimg-w1000-h1500-dcf8f8e8-gmir.jpg?v=1786085130

## FAQs

- **Q**: When and where is Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge being held?
  - **A:** Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge takes place on Sat, 05 Sep, 2026 at 10:00 am to Sat, 05 Sep, 2026 at 12:00 pm at Studio 39, 2349 East Main Street, Ventura, United States.
- **Q**: Who is organizing Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge?
  - **A:** Rise Reset Recover! Yoga, Reiki, Sauna + Cold Plunge is organized by Shawna White.

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