🌬️ Unlock the Transformative Potential of Breathwork in Your Life
Join us on a journey of self-discovery + healing as we embark on a transformative experience, immersing yourself in the profound world of breathwork, with this ‘Breathe Into Breathwork’ class.
🧠 Throughout this class, we will delve into the fascinating dimensions of breath through the lens of two distinct yet powerful techniques: low oxygen + high oxygen breathwork. These approaches offer a unique gateway to explore three fundamental states of being: the negative mind, the neutral mind and the positive mind.
✨ Our journey will traverse both ancient wisdom + modern techniques in the realm of breathwork. By combining these time-tested and cutting-edge techniques, you'll gain a comprehensive understanding of the profound impact that conscious breathing can have on your physical, mental and emotional well-being.
🧘🏼♀️ In our quest for self-discovery through the breath we will venture into the realm of deep stillness. This sacred space offers an opportunity for inner reflection and growth, providing a peaceful sanctuary amidst the hustle and bustle of daily life.
🌬️ Don't miss this chance to harness the healing power of your breath and embark on a path towards holistic well-being. Join us for ‘Breathe Into Breathwork,’ and start your week with intention, balance and rejuvenation. Your transformation into a heart-centred life begins with your breath.
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