Regulate and Restore Yoga with Francine, 9 January | Event in Vaughan | AllEvents

Regulate and Restore Yoga with Francine

New Track Selfcare

Highlights

Fri, 09 Jan, 2026 at 12:00 pm

1 hour

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

Advertisement

Date & Location

Fri, 09 Jan, 2026 at 12:00 pm to 01:00 pm (EST)

1600 Steeles Ave W, ON L4K 4M2

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Regulate and Restore Yoga with Francine
Join this nurturing nervous-system recovery class at our Vaughan Clinic that combines slow flow, mindful movement, and grounding floor work! Created for those healing from stress or trauma, this practice supports emotional decompression, internal safety, and a gentle reset for the body and mind. This class is a great addition to our InFlow Studios offerings!

Francine Deparnay is a yoga teacher and guide for women returning to themselves. Her journey began in 2017, after experiencing deep personal loss and a complete nervous-system collapse that changed the course of her life. Yoga carried her from survival into remembrance of intuition, breath, and inner wildness. Through yoga, breathwork and meditation, Francine creates space for release, emotional unwinding, and reconnection to the body’s wisdom. She is honoured to support others in rewriting their story one breath at a time.


You may also like the following events from New Track Selfcare:

Also check out other Health & Wellness events in Vaughan, Workshops in Vaughan.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Regulate and Restore Yoga with Francine can be booked here.

Advertisement

Nearby Hotels

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada
Reserve your spot
Ask AI if this event suits you

Host Details

New Track Selfcare

New Track Selfcare

Are you the host? Claim Event

Advertisement
Regulate and Restore Yoga with Francine, 9 January | Event in Vaughan | AllEvents
Regulate and Restore Yoga with Francine
Fri, 09 Jan, 2026 at 12:00 pm