PAUZ & Power: Reclaiming Your Midlife Mojo

Discover expert-led answers on menopause, hormones, lifestyle & sexual health—plus amazing vendors, tools, and exclusive swag!

About this Event

Event: PAUZ & Power: Reclaiming Your Midlife Mojo

Venue: Universal Event Space

Date: September 28, 2025 at 10:00 AM (Eastern Time)

Hey there! Ready to reclaim your midlife mojo? Join us at the Universal Event Space for a day of empowerment and inspiration at "PAUZ & Power". Get ready to connect with like-minded individuals, gain valuable insights, and reignite your passion for life!

Mark your calendars for September 28, 2025 at 10:00 AM (Eastern Time) and get ready to embark on a journey of self-discovery and growth. Don't miss out on this incredible opportunity to rediscover your power and embrace the next chapter of your life. See you there!

Agenda


🕑: 10:00 AM - 11:00 AM
Menopause 101: What is Happening? Treatments Hormonal and Non Hormonal
Host: Dr. Alison Shea

🕑: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What You Can Do.
Host: Dr. Alison Shea, Anne Wyrough, + special guests

🕑: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise
Host: Che Marville

🕑: 12:15 PM - 01:30 PM
Lunch, Marketplace Perusal, Networking

🕑: 01:30 PM - 01:45 PM
Mindfulness Matters: Meditation Exercise
Host: Che Marville

🕑: 01:45 PM - 03:30 PM
Diving Into Lifestyle: Why Exercise, Nutrition & Sleep Matter More Than Ever
Host: Dr. Natalie Perkins, Alexis Williams, + Special Guests

🕑: 03:30 PM - 04:00 PM
Close Out & Shopping

Untitled agenda


🕑: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What Can You Do?

Untitled agenda


🕑: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise

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