Melt into Stillness with Heather

Name: Melt into Stillness with Heather
Start: 2025-12-11T19:00:00-05:00
End: 2025-12-11T20:15:00-05:00
Location: 1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

New Track Selfcare

Highlights

Thu, 11 Dec, 2025 at 07:00 pm

1.3 hours

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

Date & Location

Thu, 11 Dec, 2025 at 07:00 pm to 08:15 pm (EST)

1600 Steeles Ave W, ON L4K 4M2

1600 Steeles Ave W, Vaughan, ON L4K 4M2, Canada

About the event

Melt into Stillness with Heather

Sink slowly into stillness through long-held Yin shapes that soften the body and soothe the nervous system. With each breath, you release a little more, melting tension from the connective tissues and creating space for quiet, clarity, and ease.
This is a practice of surrender and softness.
Leave feeling spacious, grounded, and restored from within.

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