FREE Digestive Cleansing Yoga with Maya

Join Maya at New Track's Vaughn location for a transformative class focused on nurturing and cleansing your digestive system.

These sessions will help you learn yoga movements and techniques that promote a healthy gut microbiome, how to engage in practices that help decrease inflammation throughout the body, and more!

Move your body, settle your mind, and breathe through this revitalizing experience as Maya emphasizes the importance of morning and night routines. Participants will also receive valuable diet suggestions tailored to enhance digestive health.

Embrace this opportunity to revitalize your body and mind with Maya's expert guidance!

Also check out other Health & Wellness events in Vaughan, Workshops in Vaughan.