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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Vaughan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Vaughan.
| Date | Event | Venue |
|---|---|---|
| 22 Sep 2024 | Traditional Hatha Yoga Workshop | The Dancelete Academy, Vaughan, ON |
| 22 Sep 2024 | Kitten Yoga by Yoga Kawa Vaughan | 1450 Clark Ave W unit 2 8, Vaughan, ON |
| 05 Oct 2024 | Fall in Love With You Wellness Retreat Day | Sherwood Farm, Vaughan, ON |
| 28 Sep 2024 | Tree Canadas National Tree Day Planting Event in Vaughan | New Forest North, Vaughan, ON |
| 22 Sep 2024 | Yin & reiki class | Sherwood Farm, Vaughan, ON |
| 05 Oct 2024 | Make & Take Personalized Tote Bag | Mackenzie Health Vaughan Library |
| 29 Sep 2024 | Mind Body Breath A VIP Wellnes Day Retreat | Cultivate Euphoria, Vaughan, ON |
| 28 Sep 2024 | Puppy Yoga (Family & Adults) by Yoga Kawa Vaughan Dachshund and Corgi | ViBE Dance & Fitness Studio, Vaughan, ON |
| 28 Sep 2024 | Babysitting Course with Heart2Heart at Mackenzie Health Vaughan Library | Mackenzie Health Vaughan Library |
| 30 Sep 2024 | Basic Life Support(BLS) Provider (Mackenzie Health Staff & Volunteers Only) | Cortellucci Vaughan Hospital - Learning Centre |
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