If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Vaughan. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Vaughan.
| Date | Event | Venue |
|---|---|---|
| 29 Mar 2026 | VAUGHAN SPRING HOLISTIC HEALING FAIR | Venu Event Space, Vaughan, ON |
| 22 Feb 2026 | Toronto Bells of Steel Couples Lift & Learn | Bells Of Steel Toronto, Vaughan, ON |
| 22 Feb 2026 | Shvitz & Mingle After Dark High Intensity Community Workout | Fuzion Fitness Thornhill, Vaughan, ON |
| 01 Mar 2026 | Legs & Lattes - By SCulptfitness | Trueathlete Training Centre, Vaughan, ON |
| 03 May 2026 | PAUZ & Power Reclaiming Your Midlife Mojo | Universal Event Space, Vaughan, ON |
| 19 Feb 2026 | High Blood Pressure Information | Civic Centre Resource Library, Vaughan, ON |
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