# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 05:45 pm – Sun, 23 Aug, 2026 at 06:45 pm
- **Event Description**: Yoga Nidra is a guided rest practice that allows your body to sleep while your mind stays gently aware.About this EventOften called “yogic sleep,” this class supports deep nervous system reset, helping to release physical tension, emotional holding, and mental fatigue. You’ll be guided through breath, body awareness, and visualisation while resting comfortably on your mat, allowing your system to shift out of stress and into deep restoration.This practice is especially powerful for anyone feeling burnt out, anxious, overstimulated, or simply in need of true rest. In just one session, you may experience the equivalent of several hours of sleep — leaving you feeling clearer, calmer, and more grounded.No movement or experience is required.
- **Event URL**: https://allevents.in/varsity-lakes/yoga-nidra/100001989278428329
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Boheme + Body Yoga Studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 33.08, currency: AUD

## Event venue details

- **city**: Varsity Lakes
- **state**: QL
- **country**: Australia
- **location**: Boheme + Body Yoga Studio
- **lat**: -28.086421
- **long**: 153.4091549
- **full address**: Boheme + Body Yoga Studio, 221 Christine Avenue, Varsity Lakes, Australia

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/7935de0080de2e6ebd5a4a1f62026badf32d300400ee45a17bb9e01faf769a3c-rimg-w1200-h795-dc191815-gmir.jpg?v=1781070784

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Sun, 23 Aug, 2026 at 05:45 pm to Sun, 23 Aug, 2026 at 06:45 pm at Boheme + Body Yoga Studio, 221 Christine Avenue, Varsity Lakes, Australia.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Boheme + Body Yoga Studios.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Varsity Lakes, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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