The Expansion - Breathwork, Cacao + Sound

This gentle but powerful journey combines Rebirthing & Tetra Breathwork (meaning 'awakening and healing') with a shamanic cacao ceremony and sounds.....

Join Krissy your experienced facilitator and founder of Lion Hearts Breathwork to take a beautiful journey back to the heart through the elements of Earth Water Fire and Air....

Sip on a ceremonial grade cacao brew to open and expand the heart

Cacao and breathwork are a match made in heaven, together bringing a profound and potent experience, gently altering your state of consciousness...

Activating your natural healing mechanisms....

This is a sacred journey to reconnect to those parts of you that have been hidden or lost, this is a chance to hear the whispers of spirit and bring all aspects of the self home...

Expanding your mind

Expanding your consciousness

Expanding your awareness

Expanding your vision

Expanding your hearts

Experience this magical journey with music, sounds & vibrations, ceremony and sound healing including the shamanic drum & rattle, crystal sound bowls, chimes and more.....

Breathwork is the fastest way to reprogram the mind and release self limiting beliefs and trauma.

This workshop transforms and heals on all levels, balancing the body, heart, mind and soul. Offering healing for your higher good only.

Using a conscious connected breath we access the subconscious mind, this enables one to dissolve and liberate heavy energies, stress and tension. Nourish the nervous system and come home to self. It can be an awakening experience like no other....you'll be held in safety and unconditional love throughout the whole process...

BREATHWORK & BENEFITS

The roots of breath work go back to ancient times including yogic traditions as well as shamanic practices, it is the foundation of most spiritual modalities. Breathwork activates your natural healing systems, it enable's us to connect in to our true essence and come back to the heart. We are able to bypass the conceptual clearing out old programming, dissolving limited beliefs and unprocessed emotions. Breathwork is an incredible too for healing and transformational...

Also check out other Workshops in Varsity Lakes.