10hr Meditation Training

This short, fully accredited course is aimed towards those that would like to deepen and consolidate their meditation practice and teaching.

What you can expect on this course:

- Online videos to watch before we meet up face to face.
- An in-depth scaffold on how to form your own guided meditation based on Tibetan Buddhist visualisation.
- An introduction to Zazen meditation.
- A spacious face-to-face day to practice and consolidate your learning and teaching.

What you will need:

- To watch the pre-recorded videos before our face-to face gathering.
- Bring something from home that represents Body, Speech and Mind for the face-to-face gathering.
- Bring any special pillows or cushions that may help you feel comfortable during meditation practice.

This course with Evie is 5hrs online and 5hrs in-person ands fully accredited by Yoga Alliance.

You may also like the following events from Australia Yoga Teacher Training:

• Next Friday, 6th March, 11:00 pm, 20hr Kids Yoga Teacher Training in Varsity Lakes
• This May, 24th May, 12:00 am, 10hr Pranayama Training in Varsity Lakes

Also check out other Health & Wellness events in Varsity Lakes, Workshops in Varsity Lakes, Meetups in Varsity Lakes.