

# Event Details

- **Event Name**: Workshop: Self-Esteem - The Foundation of Mental Health
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 12:00 pm
- **Event Description**: A workshop  to understand how self-esteem is formed, how it affects mental health, and how to actively build it from the inside out.About this EventFebruary often emphasizes romantic love, but the relationship that most deeply shapes mental health, emotional wellbeing, and relationships is the one you have with yourself.Self-esteem is not something you either “have” or “don’t have.” It is a psychological process that develops over time, shaped by experiences, relationships, and the way we relate to our inner world.This workshop offers a clear and grounded understanding of how self-esteem works, why it becomes fragile, and how it can be intentionally strengthened. Through reflection, psychological insight, and practical exercises, you’ll learn how to build a more stable and supportive relationship with yourself.What This Workshop Is AboutIn this 1.5–2 hour experiential workshop, we will explore:What self-esteem truly is from a psychological perspectiveHow self-esteem is formed through life experiences and relationshipsRecognize how low self-esteem affects emotions, relationships, and mental healthThe relationship between self-esteem, anxiety, emotional dependency, and burnoutIdentify your own self-esteem patternsLearn evidence-based strategies to begin building healthier self-esteemRather than focusing on motivation or positive thinking, this workshop helps you understand the structure of self-esteem, so you can work with it consciously and consistently.What to ExpectClear explanations of how self-esteem functionsGuided self-reflection exercisesPractical tools you can apply in daily lifeA safe, supportive, and non-judgmental spaceNo prior therapy experience is required.Who This Workshop Is ForThis workshop is for people who want to understand themselves more deeply and strengthen the relationship they have with who they are.It’s for you if you:Are curious about how your mind, emotions, and self-esteem actually workWant practical tools to relate to yourself with more clarity, stability, and self-respectWant to build a solid inner foundation, not just feel “better” temporarilyAre ready to move from self-doubt to self-understandingValue personal growth grounded in psychology, not quick fixesAbout the FacilitatorDiana  Moreno Behavioral Science Professional &amp; Coach. Diana is a Behavioral Science Professional and Coach whose work focuses on self-esteem, emotional regulation, and inner stability. Her approach integrates studies in psychology, behavioral science, ontological coaching, and emotional intelligence to help people better understand how their inner patterns are formed, and how they can be changed.
- **Event URL**: https://allevents.in/vancouver/workshop-self-esteem-the-foundation-of-mental-health/100001981375126340
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fworkshop-self-esteem-the-foundation-of-mental-health-tickets-1981375126340
- **Ticket Price Range**: min: 59.91, max: 59.91, currency: CAD

## Event venue details

- **city**: Vancouver
- **state**: BC
- **country**: Canada
- **location**: 225 W 8th Ave #300
- **lat**: 49.2640982
- **long**: -123.110129
- **full address**: 225 W 8th Ave #300, 225 West 8th Avenue, Vancouver, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: EmpowerXperiences (https://allevents.in/org/empowerxperiences/27414767)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/df0baea697999726c6466c5720d6ec3100b5feeae4386f9684e509fb75ca2675-rimg-w1200-h800-dcf4d2ad-gmir.jpg?v=1769641288
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/16f4ea013c26c72a36dc2d0c8e412d0042efa2940db9f32cfda73b718edff519-rimg-w400-h400-dcf4d3ac-gmir.jpg?v=1769641288

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 225 W 8th Ave #300, 225 West 8th Avenue, Vancouver, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 59.91 up to 59.91 CAD
- **Q**: Who is organizing the event?
  - **A:** EmpowerXperiences
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: Where can I find ticket details about Workshop: Self-Esteem - The Foundation of Mental Health ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Workshop: Self-Esteem - The Foundation of Mental Health",
        "image": "https://cdn-az.allevents.in/events8/banners/df0baea697999726c6466c5720d6ec3100b5feeae4386f9684e509fb75ca2675-rimg-w1200-h800-dcf4d2ad-gmir.jpg?v=1769641288",
        "startDate": "2026-02-22",
        "endDate": "2026-02-22",
        "url": "https://allevents.in/vancouver/workshop-self-esteem-the-foundation-of-mental-health/100001981375126340",
        "location": {
            "@type": "Place",
            "name": "225 W 8th Ave #300",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "225 West 8th Avenue",
                "postalCode": "V5Y 1N3",
                "addressLocality": "Vancouver",
                "addressRegion": "BC",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "49.2640982",
                "longitude": "-123.110129"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A workshop  to understand how self-esteem is formed, how it affects mental health, and how to actively build it from the inside out.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-30",
                "availabilityEnds": "2026-02-22",
                "validFrom": "2026-03-30",
                "lowPrice": "59.91",
                "highPrice": "59.91",
                "price": "59.91",
                "url": "https://allevents.in/vancouver/workshop-self-esteem-the-foundation-of-mental-health/100001981375126340"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "CAD",
                "availabilityStarts": "2026-03-30",
                "availabilityEnds": "",
                "validFrom": "2026-03-30",
                "url": "https://allevents.in/vancouver/workshop-self-esteem-the-foundation-of-mental-health/100001981375126340",
                "price": "59.91",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "EmpowerXperiences",
                "url": "https://allevents.in/org/empowerxperiences/27414767"
            }
        ]
    }
]
```