# Event Details - **Event Name**: Strength in Balance: Training for Health & Longevity - **Event Start and End Date**: Wed, 19 Nov, 2025 at 06:30 pm – Wed, 19 Nov, 2025 at 08:30 pm - **Event Description**: A women’s health event exploring how hormones, training, and recovery work together for strength and long-term wellness.About this EventStrength in Balance: Training for Health & Longevity — Women’s Health, Hormones & StrengthPresented by Denman Athletics x Mint Integrative HealthLocation: Denman Athletics, 206-911 Denman Street, West End, VancouverDate: Wednesday, November 19, 2025Time: 6:45–8:30 PMAbout the EventJoin us for an evening that bridges the worlds of fitness and integrative medicine — helping women better understand how training, hormones, recovery, and lifestyle all work together to support long-term health and performance. Hosted at Denman Athletics in collaboration with Mint Integrative Health, Strength in Balance: Training for Health & Longevity brings together two naturopathic physicians and a strength and conditioning coach for an engaging, practical discussion on women’s health, energy, and strength at every stage of life.This event will give you the tools and knowledge to train smarter, recover better, and feel your strongest. You’ll gain a clear understanding of how we approach training at Denman Athletics, and why structured, strength-based coaching is one of the most effective ways to build long-term health, resilience, and confidence — at any age, from your 30s through your 50s and beyond.What to ExpectThis 2-hour interactive workshop combines expert insights, open conversation, and community connection.You’ll walk away understanding how to train, recover, and thrive through every stage of life.The evening includes:A panel discussion with Dr. Alana Shaw, ND RAc, and Dr. Krista Moyer, ND from Mint Integrative Health, covering women’s hormones, metabolism, and whole-body balance.Insights from Coach Rachael Urosevic of Denman Athletics on how structured strength training supports hormonal health, energy, and long-term resilience.An open Q&A exploring topics from training and recovery to hormone health and lifestyle habits.Light refreshments and exclusive event offers from both Denman Athletics and Mint Integrative Health.Meet the SpeakersDr. Alana Shaw, ND RAc — Mint Integrative HealthSpecializing in reproductive and hormonal health, Dr. Shaw brings over 20 years of experience in integrative medicine and women’s wellness.Dr. Krista Moyer, ND — Mint Integrative HealthWith a deep focus on perimenopause, menopause, and hormone therapy, Dr. Moyer helps women navigate hormonal changes with evidence-based care.Coach Rachael Urosevic — Denman AthleticsA former varsity basketball player turned strength and conditioning coach, Rachael has over a decade of experience helping women build strong, resilient bodies. Holding CrossFit Level 2 and Olympic Lifting certifications, she blends science-based training with an approachable, empowering coaching style.Who This Event Is ForPerfect for women who want to:Understand how hormones, energy, and performance are connectedLearn how training and recovery support hormonal and metabolic healthGain insight into perimenopause, menopause, and evidence-based hormone therapy optionsDiscover how strength training supports long-term health, resilience, and wellbeingBuild lasting strength, confidence, and balance through an integrative approach to careWhy AttendYou’ll leave with:Actionable insights from experts in women’s health and performanceClear next steps to support your hormones, training, and recoveryAccess to exclusive event-only offers from both Denman Athletics and Mint Integrative HealthConnections with a community of women committed to their health, strength, and longevityTicketsLimited spots available. This is an intimate, discussion-based event designed for learning and connection.Reserve your seat early to be part of Strength in Balance: Training for Health & Longevity and take the next step toward feeling your strongest, most balanced self.Note:This event is free for current Denman Athletics members and Mint Integrative Health clients. - **Event URL**: https://allevents.in/vancouver/strength-in-balance-training-for-health-and-longevity/100001955989700849 - **Event Categories**: health-wellness, workshops, sports, business - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrength-in-balance-training-for-health-longevity-tickets-1955989700849 - **Ticket Price Range**: min: 33.4, max: 33.4, currency: CAD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: Denman Athletics - **lat**: 49.2903432 - **long**: -123.137432 - **full address**: Denman Athletics, 911 Denman Street, Vancouver, Canada ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Denman Athletics (https://allevents.in/org/denman-athletics/27049799) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/45173907ea3f13aa9b5ade1769b1ecd13e598bcc511b30f5fb2af62671991703-rimg-w1200-h675-dcffffff-gmir.jpg?v=1762770907 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/39980fdd84c19a8b46ae2958bd607e9d066e2e8438ab89355fb98cb1a2cf3c3b-rimg-w400-h400-dcffffff-gmir.jpg?v=1762770906 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 19 Nov, 2025 at 06:30 pm - **Q**: Where is the event happening? - **A:** Denman Athletics, 911 Denman Street, Vancouver, Canada - **Q**: What is the ticket price? - **A:** starting from 33.4 up to 33.4 CAD - **Q**: Who is organizing the event? - **A:** Denman Athletics - **Q**: What type of event is this? - **A:** health-wellness, workshops, sports, business - **Q**: Where can I find ticket details about Strength in Balance: Training for Health & Longevity ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Strength in Balance: Training for Health & Longevity", "image": "https://cdn-az.allevents.in/events7/banners/45173907ea3f13aa9b5ade1769b1ecd13e598bcc511b30f5fb2af62671991703-rimg-w1200-h675-dcffffff-gmir.jpg?v=1762770907", "startDate": "2025-11-19", "endDate": "2025-11-19", "url": "https://allevents.in/vancouver/strength-in-balance-training-for-health-and-longevity/100001955989700849", "location": { "@type": "Place", "name": "Denman Athletics", "address": { "@type": "PostalAddress", "streetAddress": "911 Denman Street", "postalCode": "V6G 2L9", "addressLocality": "Vancouver", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.2903432", "longitude": "-123.137432" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A women’s health event exploring how hormones, training, and recovery work together for strength and long-term wellness.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2025-11-19", "validFrom": "2026-04-05", "lowPrice": "33.40", "highPrice": "33.40", "price": "33.40", "url": "https://allevents.in/vancouver/strength-in-balance-training-for-health-and-longevity/100001955989700849" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/vancouver/strength-in-balance-training-for-health-and-longevity/100001955989700849", "price": "33.40", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Denman Athletics", "url": "https://allevents.in/org/denman-athletics/27049799", "description": "At Denman Athletics, we’re not just a gym; we’re a community dedicated to building strength, enhancing fitness, and empowering individuals at every level of their fitness journey. 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