# Event Details - **Event Name**: Protein-Rich Meals Made Easy — Cooking Series - **Event Start and End Date**: Tue, 30 Jun, 2026 at 06:00 pm – Tue, 30 Jun, 2026 at 07:30 pm - **Event Description**: Build better meals with protein — join nutritionist Claudia in Kitsilano for simple, satisfying ways to fuel energy and stay full longer.About this EventLooking for simple, satisfying ways to get more protein into your day?Join this in‑person seminar in Kitsilano to explore how protein-rich foods can support steady energy, balanced blood sugar, and long-lasting fullness—without feeling complicated or restrictive.In this session, Claudia will guide you through practical, food‑first strategies to help you meet your protein needs with ease. You’ll discover accessible protein sources, simple cooking techniques, and balanced meal ideas designed for real-life routines—so eating well feels both enjoyable and achievable. Everyone is welcome to attend.What You’ll LearnThe role of protein in supporting energy, satiety, and blood sugar balanceHow much protein you may need and how to include it throughout the dayAccessible plant-based and animal protein optionsPractical tips for building simple, balanced meals and snacksEasy, sustainable habits to help meet your protein needs? What to ExpectAn informative and engaging presentation led by a certified nutritionistComplimentary tastings of protein-rich foods and recipesA Nutrition Buck (coupon) for every attendeeA welcoming space to ask questions and connect with the Choices Nutrition Team? Why AttendAs part of our Monthly Nutrition Workshop Series, this session highlights protein as a key foundation for balanced nutrition. Whether you're looking to boost energy, stay fuller longer, or try new recipes, you’ll leave with practical tools, helpful insights, and plenty of inspiration.? Spots are limited—secure your free ticket today!Agenda?: 06:00 PM - 07:30 PMProtein-Rich Meals Made Easy — Cooking SeriesHost: Claudia Aguero, BSc, MSc (Candidate), NNCPInfo: Claudia is a Peruvian-trained nutritionist and a Natural Nutrition Clinical Practitioner (NNCP) in Canada, as well as a professional member of the Canadian Association of Natural Nutritional Practitioners (CANNP). She holds a Bachelor of Science (Honours) in Human Nutrition and has completed postgraduate studies in Public Nutrition. With over 10 years of experience, Claudia supports individuals and families in building healthier, sustainable eating habits through practical, evidence-based nutrition. Her focus includes healthy weight management and family nutrition. She is also the founder of a large Spanish-speaking nutrition community, where she shares educational content and simple, delicious recipes. In her free time, Claudia enjoys cooking, playing tennis, and supporting the Choices community through nutrition education. - **Event URL**: https://allevents.in/vancouver/protein-rich-meals-made-easy-cooking-series/100001990593515791 - **Event Categories**: workshops, sports, science-fair - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 19+ - door_time: 2026-07-01T00:45:00Z - Duration: 1 hour 30 minutes - Location: Choices Markets Kitsilano - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: Choices Markets Kitsilano - **lat**: 49.25796380000001 - **long**: -123.1658297 - **full address**: Choices Markets Kitsilano, 2627 West 16th Avenue, Vancouver, Canada ## Event gallery - **Alt text**: Protein-Rich Meals Made Easy — Cooking Series - **Image URL**: https://cdn-az.allevents.in/events9/banners/090bbde0f37ebab3d7a76876b6ccf0bb29de7ea67d929cdea33ca16f3843ed0e-rimg-w500-h334-dc301a16-gmir.jpg?v=1780754523 ## FAQs - **Q**: When and where is Protein-Rich Meals Made Easy — Cooking Series being held? - **A:** Protein-Rich Meals Made Easy — Cooking Series takes place on Tue, 30 Jun, 2026 at 06:00 pm to Tue, 30 Jun, 2026 at 07:30 pm at Choices Markets Kitsilano, 2627 West 16th Avenue, Vancouver, Canada. - **Q**: Is there an age restriction for Protein-Rich Meals Made Easy — Cooking Series? - **A:** Protein-Rich Meals Made Easy — Cooking Series is strictly for guests aged 19 and above. Valid government-issued photo ID is required for entry. Guests under 19 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Protein-Rich Meals Made Easy — Cooking Series? - **A:** Protein-Rich Meals Made Easy — Cooking Series is organized by Choices Markets. - **Q**: Who is this event for? Is it right for me? - **A:** Protein-Rich Meals Made Easy — Cooking Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Vancouver, this event is thoughtfully curated to deliver a standout experience worth every moment. 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