# Event Details - **Event Name**: MSINGI Movement: Functional Strength & Mobility Class - **Event Start and End Date**: Sat, 18 Apr, 2026 at 03:00 pm – Sat, 18 Apr, 2026 at 04:00 pm (-07:00) - **Event Description**: An inclusive movement practice designed to improve functional strength and primal mobility.About this EventJoin the MSINGI Movement Free Sample Class!It's time for MSINGI® (mah-sing-ee) - an inclusive movement practice designed to improve functional strength and primal mobility. Inspired by the elements of earth, wind and fire and driven by Afrobeats, MSINGI® builds muscle, mobility and a positive mindset.We are all at various stages of our lives and have different health and fitness goals. At MSINGI® we recognize and embrace these differences and gather together as a community to work on moving, thinking and feeling better.Imagine achieving your fitness and physique goals while staying pain-free and injury-free! The practice of MSINGI® is a WORK-ON rather than a WORKOUT. It is not easy, but it is intelligent, scalable and joyful!Here you will find a safe and judgement-free movement practice regardless of age, fitness level or body type.MSINGI® movements echo the animals and landscape of Maasai Mara in east Africa. The practice includes varying levels of intensities to suit the needs of a wide audience with intensity options inspired by the elements of nature- Earth, Wind and Fire.MSINGI® combines 11 fundamental movements to create a fun, simple, challenging, collaborative movement practice for all participants. Join the Circle!Led by Ingrid Knight-Cohee MsC. Ingrid is a passionate leader in health, wellness, and fitness, dedicated to helping individuals and communities move more joyfully. With 30 years of experience across corporate and non-profit sectors, she blends expertise in health management, fitness leadership, and exercise psychology to promote holistic well-being. As Director of Chronic Disease Programs at YMCA BC, she advances innovative, equitable health initiatives. Ingrid is also the founder of MSINGI®, the world’s first Afrocentric functional movement practice, designed to make movement joyful, accessible, and culturally rooted.www.msingimovement.comCheck this out on Youtube: https://www.youtube.com/watch?v=pKxB6HQmiIQ - **Event URL**: https://allevents.in/vancouver/msingi-movement-functional-strength-and-mobility-class/100001986767327559 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27.96, max: 27.96, currency: CAD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: The Prana Lounge - **lat**: 49.2812241 - **long**: -123.1140281 - **full address**: The Prana Lounge, 658 Homer Street, Vancouver, Canada ## Event gallery - **Alt text**: MSINGI Movement: Functional Strength & Mobility Class - **Image URL**: https://cdn-az.allevents.in/events7/banners/d4e310dbb9915cbcc31797cf7f2c7b5168eeb36bb886e1614c4a55305e11a3cb-rimg-w1200-h800-dc050502-gmir.jpg?v=1775572235 ## FAQs - **Q**: When and where is MSINGI Movement: Functional Strength & Mobility Class being held? - **A:** MSINGI Movement: Functional Strength & Mobility Class takes place on Sat, 18 Apr, 2026 at 03:00 pm to Sat, 18 Apr, 2026 at 04:00 pm at The Prana Lounge, 658 Homer Street, Vancouver, Canada. - **Q**: How much do tickets cost for MSINGI Movement: Functional Strength & Mobility Class? - **A:** Tickets for MSINGI Movement: Functional Strength & Mobility Class are priced at CAD 28 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 28 + CAD 3 feeAvailable - **Q**: Who is organizing MSINGI Movement: Functional Strength & Mobility Class? - **A:** MSINGI Movement: Functional Strength & Mobility Class is organized by The Prana Lounge Events. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "MSINGI Movement: Functional Strength & Mobility Class", "image": "https://cdn-az.allevents.in/events7/banners/d4e310dbb9915cbcc31797cf7f2c7b5168eeb36bb886e1614c4a55305e11a3cb-rimg-w1200-h800-dc050502-gmir.jpg?v=1775572235", "startDate": "2026-04-18T15:00:00-07:00", "endDate": "2026-04-18T16:00:00-07:00", "url": "https://allevents.in/vancouver/msingi-movement-functional-strength-and-mobility-class/100001986767327559", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Prana Lounge", "address": { "@type": "PostalAddress", "streetAddress": "658 Homer Street", "postalCode": "V6B 0T5", "addressLocality": "Vancouver", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.2812241", "longitude": "-123.1140281" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An inclusive movement practice designed to improve functional strength and primal mobility.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-04-18T16:00:00-07:00", "validFrom": "2026-04-07", "lowPrice": "27.96", "highPrice": "27.96", "price": "27.96", "url": "https://allevents.in/vancouver/msingi-movement-functional-strength-and-mobility-class/100001986767327559" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/vancouver/msingi-movement-functional-strength-and-mobility-class/100001986767327559", "price": "27.96", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Prana Lounge Events", "url": "https://allevents.in/org/the-prana-lounge-events/27177186", "description": "Welcome to The Prana Lounge, an urban sanctuary on the 4th floor of Vancouver's historic Post Building, where wellness meets transformation. Our intimate studio, with its exposed brick walls, hickory hardwood floors, and 28 cutting-edge infrared hot panels, creates a warm, inviting space for growth and renewal.Offering over 40 weekly classes and events -both heated and non-heated- with our diverse schedule it ensures a practice for every body, mood, and aspiration." } ] } ] ```