

# Event Details

- **Event Name**: Mindful Movement: Finding Balance
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 09:45 am – Sat, 14 Mar, 2026 at 10:45 am
- **Event Description**: Integrating low-impact movement and mindfulness to enhance physical awareness and emotional well-beingAbout this EventMindful Movement: Finding Balance is a 60-minute session co-hosted by Emanuela Silvestri, Certified Personal Trainer &amp; Doula, and Silvia Talamonti, Counsellor, MSc, RCC.This session combines gentle, low-impact movement with mindful reflection and grounding techniques to support body awareness, emotional balance, and stress management. Participants will practice safe, accessible exercises, guided breathing, and optional group reflection in a professional, welcoming environment.This class is suitable for anyone interested in enhancing mind–body awareness and overall well-being, no prior experience required.Location: The dance center -  Earl Kraul Studio, Level 4What to Bring:Waterclean grip socksyoga matPlease complete the Participant Agreement &amp; PAR-Q form you will receive by email to ensure a safe and supportive environment for all participants. If you haven’t received it, please contact us at:Emanuela: emanuela.training@gmail.comSilvia: bridgesclinicaltherapy@gmail.com
- **Event URL**: https://allevents.in/vancouver/mindful-movement-finding-balance/100001984509325815
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindful-movement-finding-balance-tickets-1984509325815
- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Vancouver
- **state**: BC
- **country**: Canada
- **location**: The Dance Centre
- **lat**: 49.277115
- **long**: -123.1258444
- **full address**: The Dance Centre, 677 Davie Street, Vancouver, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Emanuela (https://allevents.in/org/emanuela/27476475)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7d024c279627061b40761c6bffbe17117d12e4e5744b139005e8a1f0b2844bfa-rimg-w897-h918-dce0c995-gmir.jpg?v=1772815591
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e5f8036e45d47b69a60d6bf188aab426cee137191aeef0389c155d86c1490749-rimg-w400-h400-dce0c996-gmir.jpg?v=1772815590

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 09:45 am
- **Q**: Where is the event happening?
  - **A:** The Dance Centre, 677 Davie Street, Vancouver, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 CAD
- **Q**: Who is organizing the event?
  - **A:** Emanuela
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Mindful Movement: Finding Balance ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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