# Event Details - **Event Name**: Introduction to Indigenous Foods and Cooking: Bannock and Beyond - **Event Start and End Date**: Wed, 23 Sep, 2026 at 06:00 pm – Wed, 23 Sep, 2026 at 07:30 pm (-07:00) - **Event Description**: Learn how to make bannock and local berry compote, exploring traditional Indigenous foodways in this free cooking demo seminar and webinarAbout this EventJoin the Choices Nutrition Team in Kitsilano, or tune in from home via YouTube livestream, for a special hybrid cooking seminar and live demonstration featuring bannock and a local berry compote.This interactive session combines hands-on cooking instruction with a discussion of traditional Indigenous foodways and the important role local Indigenous foods play in health, nutrition, culture, and community. Participants will learn how to prepare bannock and berry compote while exploring broader conversations about traditional foods, their nutritional value, and their significance within Indigenous food systems.Drawing on personal and family connections to Indigenous food traditions, we'll share examples of traditional Indigenous foods and recipes, discuss their place in healthy eating today, and highlight resources for those interested in further learning.Whether attending in person or online, participants will leave with practical cooking skills, a new recipe to enjoy at home, and a deeper appreciation for Indigenous foodways and food knowledge.🍽️ Live Cooking Demo + Livestream AccessIn This Session, You'll Explore:How to prepare bannock from scratchTechniques for making a simple local berry compoteTraditional Indigenous foodways and their connection to food, culture, and communityExamples of local Indigenous foods and ingredientsThe role of traditional foods in health and nutritionIndigenous-inspired recipes and ideas for home cookingResources for continuing your learning about Indigenous foods and food systemsWhat to ExpectFor in-person attendees:A live cooking demonstration led by the Choices Nutrition TeamComplimentary samples of both featured recipesA Nutrition Buck (coupon) for every attendeeOpportunities to ask questions and participate in discussionA welcoming and interactive learning experienceFor livestream attendees:Real-time access to the full cooking demo and presentationThe ability to participate through live chatPractical recipe ideas and educational resourcesWhy AttendPart of our Monthly Nutrition Workshop Series, this hybrid event offers an opportunity to learn through food. By combining a cooking demonstration with discussion and education about traditional Indigenous foodways, participants will gain practical kitchen skills while deepening their understanding of Indigenous foods, nutrition, and food knowledge.🪑 Attendance is free. Join us in Kitsilano or register for the livestream to participate from home. - **Event URL**: https://allevents.in/vancouver/introduction-to-indigenous-foods-and-cooking-bannock-and-beyond/100001997205095203 - **Event Categories**: virtual, workshops, art, cooking, health-wellness, fine-arts, webinar - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Choices Markets Kitsilano - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: Choices Markets Kitsilano - **lat**: 49.25796380000001 - **long**: -123.1658297 - **full address**: Choices Markets Kitsilano, 2627 West 16th Avenue, Vancouver, Canada ## Event gallery - **Alt text**: Introduction to Indigenous Foods and Cooking: Bannock and Beyond - **Image URL**: https://cdn-az.allevents.in/events1/banners/b9c3b0a2e4b57ee4f695ab98d46947a1cc304537a04d2e876e7a3bb320ec005c-rimg-w500-h334-dc080808-gmir.jpg?v=1786831589 ## FAQs - **Q**: When and where is Introduction to Indigenous Foods and Cooking: Bannock and Beyond being held? - **A:** Introduction to Indigenous Foods and Cooking: Bannock and Beyond takes place on Wed, 23 Sep, 2026 at 06:00 pm to Wed, 23 Sep, 2026 at 07:30 pm at Choices Markets Kitsilano, 2627 West 16th Avenue, Vancouver, Canada. - **Q**: Who is organizing Introduction to Indigenous Foods and Cooking: Bannock and Beyond? - **A:** Introduction to Indigenous Foods and Cooking: Bannock and Beyond is organized by Choices Markets. - **Q**: Who is this event for? Is it right for me? - **A:** Introduction to Indigenous Foods and Cooking: Bannock and Beyond is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Vancouver, this event is thoughtfully curated to deliver a standout experience worth every moment. 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