# Event Details - **Event Name**: Flow and Flourish: Recovery Yoga - **Event Start and End Date**: Thu, 09 Jul, 2026 at 06:00 pm – Thu, 09 Jul, 2026 at 07:00 pm - **Event Description**: Join us for an introduction to mindfulness with Bella, followed by a 50-minute Gentle Yoga class with Pixie, Gallaxii, or Doaa.About this EventWhether you're here for guided breathwork, sensory rest, or to spend time in a supportive community, there's no pressure to move. Join us for the calming hour to unwind.We also provide basic writing materials and coloring sheets to doodle or jot down your thoughts in the quiet space if that is more accessible for you in the moment.Each session begins with a mindfulness introduction and transitions into a Gentle Yoga practice led by one of our local, trauma-conscious instructors. Consent cards are given during class to let us know if you would like physical guidance or not.What to ExpectWe believe movement should be accessible and non-intimidating. Our hosts have lived experience with isolation and with the challenges of connecting with others while maintaining mental health or chronic conditions.5:45-6:00 - Registration6:00-6:15 Mindfulness6:15-7:00 Gentle Yoga and Nidra (Guided meditation)7:00 - 7:15 Snacks and SocialGuided Breathwork & Sensory Rest: Find calm and grounding through guided practices.Community Space: Engage with others in a welcoming environment or enjoy quiet time on your own terms.Materials for Creativity: Sensory fabrics and basic writing tools are available for journaling or doodling.Light Snacks: Take a moment to nourish yourself on-site or grab something to-go.Self-Care Door Prizes: a small gesture for added comfort and care.Accessibility & SpaceWheelchair Access: YesStreet parking across the street and right by the bus stopPhotography Policy: No faces, tattoos, or other unique identifiers will be photographed.InstructorsPixie: Yoga therapist and trained counsellor with 15+ years of experienceDoaa : @yogawithsoundeffectsBella @van.yogacommunityCommitment to Inclusivity ?We aim to create a safe and welcoming environment for everyone. Discrimination, hate, or exclusionary behavior will not be tolerated. If an issue arises, we will address it respectfully and privately. Continued harmful behavior may result in being asked to leave, but we welcome attendees back for future events when mutual respect is observed.We value open dialogue, shared learning, and the growth of our community.COVID Precautions & Low-Sensory EnvironmentMasks & Distancing: Let us know if you’d like an N95 mask or a socially distanced spot.Low-Sensory Requests: Please avoid wearing scents or perfumes to support a low-sensory space.Children: Kids are welcome to join quietly with you.Honoring the LandWe gather with gratitude as settlers on the unceded lands of the Musqueam, Squamish, and Tsleil-Waututh Nations.Contact & UpdatesEmail: vanyogacommunity@gmail.comInstagram: @van.yogacommunitySpecial ThanksWith gratitude to Spotlight on Mental Health and the Consumer Initiative Fund for making this program possible and to Vancouver Women's Health Collective (VWHC) for being our venue host. Thank you to everyone in our community for your continued support. - **Event URL**: https://allevents.in/vancouver/flow-and-flourish-recovery-yoga/100001993299736169 - **Event Categories**: health-wellness, meditation, workshops, kids, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: 29 W Hastings St - **lat**: 49.2819732 - **long**: -123.1056255 - **full address**: 29 W Hastings St, 29 West Hastings Street, Vancouver, Canada ## Event gallery - **Alt text**: Flow and Flourish: Recovery Yoga - **Image URL**: https://cdn-az.allevents.in/events7/banners/ba35e1ee7fec4914ecf53fef633c340c3d40b1966bd985b79250464cc54f6121-rimg-w1080-h1080-dcaea2a0-gmir.jpg?v=1783362708 ## FAQs - **Q**: When and where is Flow and Flourish: Recovery Yoga being held? - **A:** Flow and Flourish: Recovery Yoga takes place on Thu, 09 Jul, 2026 at 06:00 pm to Thu, 09 Jul, 2026 at 07:00 pm at 29 W Hastings St, 29 West Hastings Street, Vancouver, Canada. - **Q**: Who is organizing Flow and Flourish: Recovery Yoga? - **A:** Flow and Flourish: Recovery Yoga is organized by Van Yoga Community. - **Q**: Who is this event for? Is it right for me? - **A:** Flow and Flourish: Recovery Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Vancouver, this event is thoughtfully curated to deliver a standout experience worth every moment. 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