

# Event Details

- **Event Name**: Build Healthy Habits at Fresh Start Nutrition Workshop (4-week Series)
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 10:30 am – Sat, 07 Feb, 2026 at 12:00 pm
- **Event Description**: Ready to kickstart a healthier lifestyle? Join us at the Fresh Start Nutrition Workshop Series and learn how to build those lasting habits!About this EventReset and start building a healthier relationship with food, lasting habits to better nourish your body and support to meet your health and wellness goals for 2026!4-week workshop series, meeting Saturdays February 7th - 28th, from 10:30 am to 12:00 pm, Downtown Vancouver90-minute in-person group for education and supportRegistration includes the 4 weekly workshop sessions and includes a 7-day mind-body reset self-paced online program that you can start before, during, or after the workshop. The 7-day Mind-Body Reset includes a 7-day meal plan (including a plant-based option):Day 1 - Prep Smart, Eat WellDay 2 - Get Moving, Feel BetterDay 3 - Hydrate to Feel GreatDay 4 - Breathe East, Stress LessDay 5 - Fuel Your Morning RightDay 6 - Wind Down for Better RestDay 7 - Eat the Rainbow DailyThe Saturday workshop sessions cover the foundations of healthy eating habits in 4 sessions:Week 1 - Aiming for AdequacyWeek 2 - Better with BalanceWeek 3 - Mindful with ModerationWeek 4 - Victory through VarietySee the agenda for each week for more details. Agenda?: 10:30 AM - 12:00 PMWeek 1 - February 7thInfo: Week 1 - Aiming for Adequacy: replacing habits that lead to under or over consuming food with daily habits to support adequate intake that meets nutrient needs and health goals; how to be satisfied with enough and relearn hunger and fullness cues
getting what the body needs through nutrient-dense food choices?: 10:30 AM - 12:00 PMWeek 2 - February 14th Info: Week 2 - Better with Balance: why food groups are important to consider; how to balance foods groups to optimize health with practicality in mind;
using reflection and problem solving to overcome rather than be held back by obstacles and barriers to nutrition goalsWeek 1?: 10:30 AM - 12:00 PMWeek 1 - Aiming for AdequacyInfo: Week 1 - Aiming for Adequacy: replacing habits that lead to under or over consuming food with daily habits to support adequate intake that meets nutrient needs and health goals; how to be satisfied with enough and relearn hunger and fullness cues  getting what the body needs through nutrient-dense food choicesWeek 2?: 10:30 AM - 12:00 PMWeek 2 - Better with BalanceInfo: Week 2 - Better with Balance: why food groups are important to consider;
how to balance foods groups to optimize health with practicality in mind;
using reflection and problem solving to overcome rather than be held back by obstacles and barriers to nutrition goalsWeek 3?: 10:30 AM - 12:00 PMWeek 3 - Mindful with ModerationInfo: Week 3 - Mindful with Moderation: why eating imperfectly is actually perfect in terms of whole-person health; ways to still include favorite foods with intentional portions and more mindful eating practices to still meet nutrition goals; how to get through rather than give up when cravings hitWeek 4?: 10:00 AM - 12:00 PMWeek 4 - Victory through VarietyInfo: Week 4 - Victory through Variety: how to utilize the abundance of variety within food groups to enhance nutrient intake; tips to keep healthy eating exciting and expand food horizons with new foods and methods of preparation; incorporating seasonality and thoughtfulness around food shopping to better connect with food and both the people and places it is grown
- **Event URL**: https://allevents.in/vancouver/build-healthy-habits-at-fresh-start-nutrition-workshop-4-week-series/100001980700545651
- **Event Categories**: workshops, health-wellness, meetups, shopping
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbuild-healthy-habits-at-fresh-start-nutrition-workshop-4-week-series-tickets-1980700545651
- **Ticket Price Range**: min: 75, max: 75, currency: USD

## Event venue details

- **city**: Vancouver
- **state**: WA
- **country**: United States
- **location**: 101 E 8th St ste 110
- **lat**: 45.6269715
- **long**: -122.6713309
- **full address**: 101 E 8th St ste 110, 101 East 8th Street, Vancouver, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Clover Nutrition Counseling (https://allevents.in/org/clover-nutrition-counseling/27054624)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/b5f649a7494b1ef74885ea447e1663fa920a5f4aef9071817abb874a21014957-rimg-w1200-h1168-dcebf0e9-gmir.jpg?v=1768653968
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/204338b9558f422c68bbaa84c88ae0fd2dc571859ff5bb35e4bd01ddaa65a06b-rimg-w400-h400-dcecf1ea-gmir.jpg?v=1768653968

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 101 E 8th St ste 110, 101 East 8th Street, Vancouver, United States
- **Q**: What is the ticket price?
  - **A:** starting from 75 up to 75 USD
- **Q**: Who is organizing the event?
  - **A:** Clover Nutrition Counseling
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meetups, shopping
- **Q**: Where can I find ticket details about Build Healthy Habits at Fresh Start Nutrition Workshop (4-week Series) ?
  - **A:** You can find ticket details about this event on AllEvents.

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