Body Mapping Workshop

Body Mapping Workshop: Explore, Express, and Connect

Discover the power of art to tell your body’s story. In this guided workshop, participants will create life-sized body maps using color, symbols, and words to explore personal experiences, emotions, and identity. Through creative expression and reflection, you will gain deeper insight into how your body holds memories and meaning.

You will experience:
🎨 Guided art-making to visualize your inner landscape
💬 Gentle reflection and sharing in a supportive, confidential space
🧘 Mind-body connection exercises to foster awareness and healing
🌿 Personal empowerment through creativity and self-discovery

No art experience is needed—just curiosity and openness to the process.

Limited spaces available. Must pre-register to attend.

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