# Event Details - **Event Name**: 7 Chakras Breathwork - **Event Start and End Date**: Thu, 20 Aug, 2026 at 07:00 pm – Thu, 20 Aug, 2026 at 08:30 pm - **Event Description**: Dive into Chakra Breathwork, a chill in-person session to balance your energy and boost your vibe!About this EventWhat Are Chakras?Chakras are described in yogic traditions as seven primary energy centres located along the central axis of the body. Each chakra is associated with particular physical sensations, emotional themes, psychological needs and aspects of personal and spiritual development.Rather than viewing chakras as physical organs, they can be understood as a holistic framework for exploring the relationship between the body, breath, emotions and consciousness. When our energy feels balanced, we may experience greater grounding, emotional openness, confidence, clarity and connection. When an area feels constricted, we may notice tension, emotional reactivity, disconnection or recurring patterns in our lives.Balancing the Seven Chakras Through BreathworkBreathwork uses conscious breathing to bring attention into the body, support nervous-system regulation and create space for emotions and sensations to move. By combining specific breathing practices with body awareness, visualization, sound and intention, we can explore each chakra’s qualities.Root Chakra — Safety and GroundingSlow abdominal breathing helps us settle into the body and cultivate a sense of stability, presence and belonging.Sacral Chakra — Emotion and CreativityFluid, connected breathing into the lower abdomen may encourage emotional flow, pleasure, creativity and flexibility.Solar Plexus Chakra — Confidence and Personal PowerStronger diaphragmatic breathing can help us connect with vitality, healthy boundaries, motivation and purposeful action.Heart Chakra — Love and CompassionExpansive breathing into the chest supports openness to love, grief, forgiveness, compassion and meaningful connection.Throat Chakra — Truth and ExpressionBreath combined with sighing, humming or vocalization may help release tension around the throat and encourage authentic expression.Third-Eye Chakra — Intuition and Inner VisionGentle, rhythmic breathing supports stillness, self-observation and a deeper connection with inner guidance.Crown Chakra — Connection and ConsciousnessQuiet, spacious breathing and meditation may cultivate surrender, interconnectedness and spiritual awareness.Potential Benefits of Chakra-Balancing BreathworkA regular chakra-focused breathwork practice may support:Greater grounding and nervous-system regulationIncreased awareness of bodily sensations and emotionsRelease of accumulated stress and muscular tensionImproved emotional expression and self-understandingStronger boundaries, confidence and personal agencyGreater creativity, vitality and sense of alivenessMore compassion and openness in relationshipsClearer communication and authentic self-expressionDeeper intuition, presence and spiritual connectionA more integrated relationship between body, mind and spiritChakra-balancing breathwork is not about forcing energy to move or trying to become perfectly “balanced.” It is an invitation to listen to the body with curiosity, breathe into places that have become guarded or disconnected, and reconnect with the wholeness that already exists within us.About the Facilitator:Heidi is a Registered Clinical Counsellor, holistic practitioner and founder of Innerverse Therapy, she integrate psychotherapy, breathwork, mindfulness and energy-based practices to support healing on the physical, emotional and spiritual levels. She creates a compassionate and grounded space where participants can reconnect with their bodies, release emotional blockages and access their innate capacity for balance, vitality and inner transformation. - **Event URL**: https://allevents.in/vancouver/7-chakras-breathwork/100001997930400611 - **Event Categories**: fitness, Nonprofit, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 54.58, max: 54.58, currency: CAD ## Event venue details - **city**: Vancouver - **state**: BC - **country**: Canada - **location**: 179 Davie St #212 - **lat**: 49.27384559999999 - **long**: -123.1205212 - **full address**: 179 Davie St #212, 179 Davie Street, Vancouver, Canada ## Event gallery - **Alt text**: 7 Chakras Breathwork - **Image URL**: https://cdn-az.allevents.in/events9/banners/fd2e4c0c9a5efeb94c1df57dc614f3a9c5d3f07464da33f1d3137c39816c9ccb-rimg-w1200-h600-dcf8e8d8-gmir.jpg?v=1786834025 ## FAQs - **Q**: When and where is 7 Chakras Breathwork being held? - **A:** 7 Chakras Breathwork takes place on Thu, 20 Aug, 2026 at 07:00 pm to Thu, 20 Aug, 2026 at 08:30 pm at 179 Davie St #212, 179 Davie Street, Vancouver, Canada. - **Q**: Who is organizing 7 Chakras Breathwork? - **A:** 7 Chakras Breathwork is organized by Innerverse Therapy. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "7 Chakras Breathwork", "image": "https://cdn-az.allevents.in/events9/banners/fd2e4c0c9a5efeb94c1df57dc614f3a9c5d3f07464da33f1d3137c39816c9ccb-rimg-w1200-h600-dcf8e8d8-gmir.jpg?v=1786834025", "startDate": "2026-08-20", "endDate": "2026-08-20", "url": "https://allevents.in/vancouver/7-chakras-breathwork/100001997930400611", "location": { "@type": "Place", "name": "179 Davie St #212", "address": { "@type": "PostalAddress", "streetAddress": "179 Davie Street", "postalCode": "V6Z 2V4", "addressLocality": "Vancouver", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.27384559999999", "longitude": "-123.1205212" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Dive into Chakra Breathwork, a chill in-person session to balance your energy and boost your vibe!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-08-25", "availabilityEnds": "2026-08-20", "validFrom": "2026-08-25", "lowPrice": "54.58", "highPrice": "54.58", "price": "54.58", "url": "https://allevents.in/vancouver/7-chakras-breathwork/100001997930400611" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/vancouver/7-chakras-breathwork/100001997930400611", "price": "54.58", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Innerverse Therapy", "url": "https://allevents.in/org/innerverse-therapy/24206194", "description": "Innerverse Therapy is part of Innerverse Integrated Health Clinic, a multidisciplinary clinic that believes holistic healing holds profound importance in individuals' journey towards optimal well-being. 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