Beginners Aerial Yoga Workshop

Have you ever wanted to fly but have been hesitant to get your feet off the ground? Grab a friend, and get ready to be in touch with your inner child as you join Ashely for a step-by-step guide to Aerial Yoga. This workshop will include an introduction to the aerial hammock apparatus and how to get in it, an opening meditation, warming up the body, and a break down and progression of beginner poses. Class will end with a peaceful and relaxing rest in the aerial silk.

*Please wear full length yoga or workout pants and refrain from having a large meal before class. Please let the instructor know if you are pregnant.

Date: Sunday, October 26th

Time: 2-3:30 pm

Cost: $35

You may also like the following events from Ohm Yoga Studio:

• This month, 17th October, 06:00 pm, Bhakti + Breath: Transformational Breathwork & Chanting with Girish in Valparaiso
• This month, 18th October, 11:00 am, Fall 200-Hour Yoga Teacher Training Program in Valparaiso
• Next month, 9th November, 02:00 pm, Kids Calm & Connection Workshop in Valparaiso

Also check out other Workshops in Valparaiso, Health & Wellness events in Valparaiso.