

# Event Details

- **Event Name**: Aligning Your Life: Boundaries for a Confident New Year
- **Event Start and End Date**: Tue, 27 Jan, 2026 at 06:00 pm – Tue, 27 Jan, 2026 at 07:00 pm
- **Event Description**: Does your "New Year, New Me" resolution include less stress and more confidence? Join us for an empowering hour to create boundaries!

We often come to the chiropractor to relieve physical tension, but have you considered what emotional weight you might be carrying? Stress, resentment, and "people-pleasing" don't just stay in our minds; they manifest in our bodies as tension and pain.

Join us for a casual, empowering hour dedicated to the one tool that can transform your health and self-esteem: Boundaries.

In this workshop, we are moving beyond the boring definition of boundaries. We aren't just talking about saying "no". We are talking about how boundaries are the actual gateway to believing in yourself.

You will learn:

The Mind-Body Connection: How lack of boundaries contributes to physical stress and burnout.

The "Respect" Shift: Why waiting for others to respect your boundaries is a trap and how to start respecting them yourself.

Practical Tools: How to identify where you are leaking energy and exactly how to communicate a boundary without guilt.

About the Speaker

Salina Pounds is a Licensed Professional Counselor (LPC) and National Certified Counselor based in Brentwood, MO. Her practice specializes in helping individuals navigate their most important relationships, the ones they have with their partners, their families, and most importantly, themselves.

She is passionate about helping clients build genuine self-esteem through better communication and healthy boundaries. She believes that confidence isn't just a personality trait; it's a skill built by knowing your limits and honoring them.
- **Event URL**: https://allevents.in/valley-park/aligning-your-life-boundaries-for-a-confident-new-year/200029509844425
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029509844425?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=valley+park-events

## Event venue details

- **city**: Valley Park
- **state**: MO
- **country**: United States
- **location**: 2952 Dougherty Ferry Rd, St. Louis, MO
- **lat**: 38.56825
- **long**: -90.47476
- **full address**: 2952 Dougherty Ferry Rd, St. Louis, MO, 2952 Dougherty Ferry Rd, St Louis, MO 63122-3366, United States, Valley Park

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Precision Chiropractic (https://allevents.in/org/precision-chiropractic/26340500)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7c2476e1833253db655cd4e5050695a99b411ddb2815bd84b8bdc99c1bb979c9-rimg-w1200-h1553-dcf5f0eb-gmir?v=1769509549
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d5fedfa0bf0b6cb72838c5a55068efef35c9ef1897ac20fdaed64f3f5b41402f-rimg-w300-h300-dcf5f0eb-gmir?v=1769509549

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 27 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 2952 Dougherty Ferry Rd, St. Louis, MO, 2952 Dougherty Ferry Rd, St Louis, MO 63122-3366, United States, Valley Park
- **Q**: Who is organizing the event?
  - **A:** Precision Chiropractic
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Aligning Your Life: Boundaries for a Confident New Year ?
  - **A:** You can find ticket details about this event on AllEvents.

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