If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Valley City - **Event Name**: Define the Fight Self Defense - Valley City - **Description**: Pitchfork & Hoe: Define the Fight Self‑Defense Seminar Join self-defense expert and former professional MMA fighter and community health expert, Mariah Prussia, and Pat Miletich, UFC Hall of Famer, who brings decades of elite‑level experience to this - **Date**: Sat Apr 18 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/valley-city/define-the-fight-self-defense-valley-city/200029908648728 - **Venue**: 345 12th Ave NE, Valley City, ND 58072-2414, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lZjQ2MTc1MzE0YTk1ZDYyOGE1NGQxMDE3NmFiZWM2MmVmYWUxOTZiODRlM2JhZWUzNjQ4ZTQxNTU0Y2M2YWFjLXJpbWctdzEyMDAtaDY3NS1kYzk4MzEyNi1nbWlyP3Y9MTc3NTY0OTk4OA.avif - **Categories**: Workshops, health-wellness ## Trending Events in Valley City - **Event Name**: 7th Annual - Bar Golf Valley City - **Description**: Bar Golf Valley City is back - for the 7th year in a row! The Thundering Saints & i3G Media invite you to join us for the shenanigans, the excitement, and the prizes! Saturday, May 2nd, 2026 - check in begins at 10am at the Labor club with a shotgun - **Venue**: Labor Club - **Banner**: https://cdn-az.allevents.in/events2/banners/9a2a32cf4d5d0cc4024d473a60fb3249e442aba0ef181f46f8b6126a85202223-rimg-w1200-h628-dc565757-gmir?v=1775221549 - **Event Name**: IgniteND - **Description**: 🎉 Exciting news! On June 2–3, we’re heading to Valley City State University for two days of learning, collaboration, and fresh ideas in education and technology. Partnering with Valley City State University’s Artificial Intelligence (AI) Institute for Tea - **Venue**: Valley City State University - **Banner**: https://cdn-az.allevents.in/events2/banners/8823737101beebc1908dceb26eaadbc9fc947a916fc79290d90486a8e60a9ff3-rimg-w1200-h628-dc19233c-gmir?v=1775650001 - **Event Name**: Mother's Day Sip and Craft Bouquet Brunch - **Description**: Let’s Celebrate Mother’s Day with this fun Mother's Day Sip and Craft Sunday May 10th at 11am $50.00 per person and includes everything to make this fun center piece along with a mimosa and Sangria bar and brunch! Come and make this fresh flower arrangem - **Venue**: 6735 Center Rd, Valley City, OH, United States, Ohio 44280 - **Banner**: https://cdn-az.allevents.in/events10/banners/788dbb5bd3ffce0087e57716ab01ac9d297dac1bfb6a5e45a9f93ea06b2e39f6-rimg-w1200-h1600-dc594f48-gmir?v=1775172579 - **Event Name**: Lock & Key: Little Red Riding Hood’s Return - **Description**: 🔐✨ The doors are about to open… Lock & Key: Little Red Riding Hood Returns is coming to Vangstad Auditorium, VCSU — and this is not the story you remember. Step into a world of mystery, courage, and transformation as Micaiah’s Studio of Ballet bring - **Venue**: Vangstad Auditorium - **Banner**: https://cdn-az.allevents.in/events9/banners/deaaa3ef950678c2eb9f403c5e573b963f94ee752e38b8b1995eb73c8819e0ca-rimg-w1200-h628-dc14181b-gmir?v=1775754266 - **Event Name**: VCSU Scholarship Auction "Stars, Stripes and Scholarships" - **Description**: This year’s theme, “Stars, Stripes & Scholarships,” brings a patriotic celebration to the Valley City Eagles Club. Expect an evening filled with red, white, and blue spirit, standout auction items, and support for the students who represent VCSU's bri - **Venue**: Valley City Eagles Club - **Banner**: https://cdn-az.allevents.in/events4/banners/adf663950857fe9a2338d7797de14e0299ee47254e8500625135cd2ec59ea3e4-rimg-w1200-h628-dc161d47-gmir?v=1776134772 - **Event Name**: Mother's Day Spring Showcase - **Description**: 🌸 Join us for the i3G Media Mother’s Day Spring Showcase! 🌸 Mark your calendars for a fun-filled day celebrating moms, shopping local, and making memories! 🗓 Date: May 9 ⏰ Time: 10:00 AM – 3:00 PM 📍 Location: Eagles Club, Valley City ✨ What to expect: - **Venue**: Valley City Eagles Club - **Banner**: https://cdn-az.allevents.in/events4/banners/9703933168e3cc8a5480837600c1cac28bb4eceb7c7ccfef1785ed566c5cff9b-rimg-w1200-h628-dcfdebf3-gmir?v=1775813229 - **Event Name**: TWD in Valley City, ND - Hankinson Area Just For Kix - **Description**: What: TWD in Valley City, ND Where: Valley City High School 493 Central Ave N Valley City, ND 58072 When: Saturday, April 18, 2026 NO OUTSIDE FOOD OR DRINKS - THERE WILL BE A CONCESSION STAND There is NO admission fee for spectators **MEET IN TH - **Venue**: Valley City High School - **Banner**: https://cdn-az.allevents.in/events8/banners/ff58441366984d58551f4d4d6757f410623537d6977502522fbaa0f00945b2c0-rimg-w1080-h1080-dceddcd7-gmir?v=1775649991 - **Event Name**: All "80"s Gathering - **Description**: June 19-20, 2026 An "All 80's"reunion is in the works for next June! I am trying to let everyone in our class know so that this event can be well-attended by the class of '80. Classes are encouraged to gather on their own Friday night. I was thinking tha - **Venue**: Valley City High School - **Banner**: https://cdn-az.allevents.in/events5/banners/e55a6d7ca9c3ef313279ab4e0dfa7c7610c0426a542f145a5a0592d1c9aa5d37-rimg-w810-h387-dc78a6d7-gmir?v=1776134772 - **Event Name**: GPFB Mobile Distribution - **Description**: All are welcome to receive food at no cost through the GPFB Mobile Distribution hosted in the Epworth UMC parking lot. No pre-registration is required but please pull into the VCSU parking lot where you will fill out an intake form with some basic househo - **Venue**: 680 8th Ave SW, Valley City, ND, United States, North Dakota 58072 - **Banner**: https://cdn-az.allevents.in/events9/banners/407932b158e781934142d2f931b3553f7da29227ce458706e5d7a8c44116875a-rimg-w1200-h675-dc336195-gmir?v=1775649990 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Valley City](https://allevents.in/valley-city/health-wellness--today) - [Health & Wellness Events This Weekend in Valley City](https://allevents.in/valley-city/health-wellness--this-weekend) - [Health & Wellness Events in April in Valley City](https://allevents.in/valley-city/health-wellness--april) - [Health & Wellness Events in May in Valley City](https://allevents.in/valley-city/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Valley City? - **A:** Define the Fight Self Defense - Valley City (Sat Apr 18 2026 at 09:00 am at 345 12th Ave NE, Valley City, ND 58072-2414, United States). - **Q**: What Health & Wellness events are happening in Valley City this weekend April 17–19, 2026? - **A:** Define the Fight Self Defense - Valley City (Sat Apr 18 2026 at 09:00 am at 345 12th Ave NE, Valley City, ND 58072-2414, United States). - **Q**: What Health & Wellness events are happening in Valley City in April 2026? - **A:** Define the Fight Self Defense - Valley City (Sat Apr 18 2026 at 09:00 am at 345 12th Ave NE, Valley City, ND 58072-2414, United States). - **Q**: How can I find Health & Wellness events in Valley City? - **A:** You can discover upcoming Health & Wellness events in Valley City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Valley City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Valley City? - **A:** Some popular venues hosting Health & Wellness events in Valley City include 345 12th Ave NE, Valley City, ND 58072-2414, United States. - **Q**: Who are the top organizers for Health & Wellness events in Valley City? - **A:** Popular organizers hosting Health & Wellness events in Valley City include Mariah Prussia. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Valley City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Valley City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Kathryn](https://allevents.in/kathryn) - [Events in Nome](https://allevents.in/nome-nd) - [Events in Fort Ransom](https://allevents.in/fort-ransom)