If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Valhalla. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Valhalla.
## Health & Wellness Events in Valhalla - **Event Name**: Puppy Yoga - **Description**: Puppy Yoga returns to Kensico Dam Plaza in Valhalla!About this EventParticipate in a yoga class that combines wellness and puppy love for a paws-itively calming and happy experience. Bring your own mat. Registration requi - **Date**: Sat Sep 12 2026 at 10:00 am – Sat Sep 12 2026 at 11:30 am (-04:00) - **Event URL**: https://allevents.in/valhalla/puppy-yoga/100001993696108730 - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84NzEwNjg4NWI0ODEwNjM5OWYzZGJlYmZiM2RhNTlmMjBjMzU0MTgzNWU3N2VkMTdkNDNmN2JlZGRiNDk5M2VkLXJpbWctdzkzOC1oNDY1LWRjYTRjMzQ2LWdtaXIuanBnP3Y9MTc4MzcxMjY3Nw.avif - **Price**: USD 54 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Walk to End Alzheimer's - Westchester - **Description**: With new treatments emerging in the fight against Alzheimer’s and all other dementia, now is the time for hope. Keep the momentum going in your community at the Alzheimer’s Association Walk to End Alzheimer’s, the world’s largest fundraiser to fight the d - **Interested Audience**: - Count: 11 - **Date**: Sun Oct 04 2026 at 11:00 am – Sun Oct 04 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/valhalla/walk-to-end-alzheimers-westchester/200030364962601 - **Venue**: Westchester Community College - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDVhODIxNzZiNzY0MDVmM2QyMGNiMDUyYjZkYjA2NzljMDcxMzExOGNmZjk4MjA2ZjkzZDVkMjBkMWNhZTQ5NS1yaW1nLXcxMjAwLWg2NzUtZGM0ODA4NjgtZ21pcj92PTE3ODc0NDc0MDg.avif - **Categories**: nonprofit - **Event Name**: Yoga Classes - **Description**: The peaceful and beautiful Kensico Dam Plaza is the place to go for free yoga classes this summer. Join us to indulge in this ancient practice that encompasses physical, mental and spiritual disciplines to promote well-being and self-awareness. Bring your - **Interested Audience**: - Count: 2 - **Date**: Wed Aug 26 2026 (-04:00) - **Event URL**: https://allevents.in/valhalla/yoga-classes/200030330929913 - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wNzZlMWRiYmFkNmExZGQ4MjU4MGU2ODMxZGZhNzUwZGE2NmQxMDQ2ZjFiZTE2YzVhMTIwYmRlZjkyYTRlYmY2LXJpbWctdzEyMDAtaDYyOC1kYzk1OGU4Yi1nbWlyP3Y9MTc4MjgwMzY1Mw.avif - **Categories**: workshops, health-wellness, yoga - **Event Name**: Tai Chi - **Description**: The peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all fitness levels. - **Interested Audience**: - Count: 17 - **Date**: Sat Aug 29 2026 (-04:00) - **Event URL**: https://allevents.in/valhalla/tai-chi/200030330930616 - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mMjEyYzUzYTc0ZTI0ZmZiOTY5OWE0MDczYmMyMzhmZTY0YWMxZDc2MTJlNjIwMGYxZmYwNTdlZThiMTAwMzdjLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc4MzUzMjM2Mg.avif - **Categories**: workshops - **Event Name**: NAMI Westchester 5K Run/Walk - **Description**: MORE INFO & SIGN UP https://events.elitefeats.com/namiwestchesterfall26 - **Interested Audience**: - Count: 5 - **Date**: Sat Nov 07 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/valhalla/nami-westchester-5k-run-walk/200030531326306 - **Venue**: Westchester Community College - 75 Grasslands Road, Valhalla, NY, 10595 US - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iOTc1M2YzNTJlODgxNWQ5NzhjZWJiYjU3NGNjNWI5YzZjZTUzZTFlY2Y1MGIzNzI5NDJmOGU1MzFhMzUyZmM2LXJpbWctdzEyMDAtaDYzMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4Njk5MDM0MA.avif ## Trending Events in Valhalla - **Event Name**: Pints and Pups - **Description**: Come enjoy Happy Hour with a pint, a pup and live music.About this EventNew – Kitty Cuddle CornerTickets are $25 and includes 1 free drink per ticket.Stick around for Damn the Torpedoes - Tom Petty Concert E - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events7/banners/df47e77980f178da368aa9802788a743e0b3f9f9196e4aa88232c873a8d78dd2-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1785917765 - **Event Name**: Sickle Cell Walk for Education - **Description**: Join WSCO’s 5th Annual Walk to raise awareness, share knowledge & support those affected by sickle cell. Walk. Educate. Inspire.About this EventWestchester Sickle Cell Outreach (WSCO) proudly presents - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events1/banners/5588ce8d58a43d96b48b9f31230eb8da4862762b1079a3f554ff95fc61b0ecd4-rimg-w1200-h1553-dcf1f2ef-gmir.jpg?v=1781451064 - **Event Name**: Damn the Torpedoes Tom Petty Concert Experience - Summer Concert Series - **Description**: Gates open at 6 p.m., the concert begins at 7 p.m. Admission and parking are free. Please bring blankets and lawn chairs for general seating and coolers are permitted. The Robison Summer Concert Series is presented by the Westchester County Parks and Sha - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events5/banners/a7a83777cbaedfbe4702358ae4b2aba2c4acbbd46bd105e354194fa02484c374-rimg-w1200-h628-dcf8f8f8-gmir?v=1786874940 - **Event Name**: Puppy Yoga - **Description**: Puppy Yoga returns to Kensico Dam Plaza in Valhalla!About this EventParticipate in a yoga class that combines wellness and puppy love for a paws-itively calming and happy experience. Bring your own mat. Registration requi - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events8/banners/87106885b48106399f3dbebfb3da59f20c3541835e77ed17d43f7beddb4993ed-rimg-w938-h465-dca4c346-gmir.jpg?v=1783712677 - **Event Name**: Arab-American Festival - **Description**: This vibrant cultural celebration honors the rich traditions and contributions of Arab-American communities throughout the region. Festivalgoers can enjoy authentic Middle Eastern cuisine from popular vendors. The day will be filled with live music and da - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events2/banners/6d12f8e9ec1a0b229ed65e1f23dfa5f778ad07a78bde204b9a1305090e615361-rimg-w1200-h628-dcf8f8f8-gmir?v=1787307876 - **Event Name**: Zumba Classes - **Description**: Get moving this summer at Kensico Dam Plaza with free weekly Zumba classes. Classes held on Tuesdays starting June 16 through Sept. 8 from 6:30 p.m. - 7:30 p.m. **Please note: September 1; 8 classes are 6 p.m. - 7 p.m. Free. - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events6/banners/609d58b07919d22d3d6268b3a8bb7769b36b453664e4ad780ddf26d402df9057-rimg-w1200-h600-dc4c5865-gmir?v=1781218353 - **Event Name**: Walk to End Alzheimer's - Westchester - **Description**: With new treatments emerging in the fight against Alzheimer’s and all other dementia, now is the time for hope. Keep the momentum going in your community at the Alzheimer’s Association Walk to End Alzheimer’s, the world’s largest fundraiser to fight the d - **Venue**: Westchester Community College - **Banner**: https://cdn-az.allevents.in/events10/banners/d5a82176b76405f3d20cb052b6db0679c0713118cff98206f93d5d20d1cae495-rimg-w1200-h675-dc480868-gmir?v=1787447408 - **Event Name**: Allergy and Asthma 2026 - **Description**: Get ready to dive deep into the world of allergies and asthma at the Update in Allergy and Asthma 2026 conference!About this EventUpdate in Allergy and Asthma 2026F - **Venue**: Westchester Medical Center - Taylor Pavilion S (Parking is available in Lot 2) - **Banner**: https://cdn-az.allevents.in/events3/banners/b6a10e6971b557b7de9706b98bcddba2a1b30499176839d6ceebcf550d044dfe-rimg-w1141-h584-dcfefefe-gmir.jpg?v=1782503240 - **Event Name**: Mat Pilates - **Description**: Kensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own mat. - **Venue**: Kensico Dam Plaza - **Banner**: https://cdn-az.allevents.in/events5/banners/e6da22a079f9471312d92e261a9a07636a94d9586b2f3874d12ae0e3fcf7dcbc-rimg-w1200-h675-dc1b2f1a-gmir?v=1782803663 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Valhalla](https://allevents.in/valhalla/health-wellness--today) - [Health & Wellness Events This Weekend in Valhalla](https://allevents.in/valhalla/health-wellness--this-weekend) - [Health & Wellness Events in August in Valhalla](https://allevents.in/valhalla/health-wellness--august) - [Health & Wellness Events in September in Valhalla](https://allevents.in/valhalla/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Valhalla? - **A:** Puppy Yoga (Sat Sep 12 2026 at 10:00 am at Kensico Dam Plaza), Walk to End Alzheimer's - Westchester (Sun Oct 04 2026 at 11:00 am at Westchester Community College), Yoga Classes (Wed Aug 26 2026 at Kensico Dam Plaza), Tai Chi (Sat Aug 29 2026 at Kensico Dam Plaza), NAMI Westchester 5K Run/Walk (Sat Nov 07 2026 at 09:00 am at Westchester Community College - 75 Grasslands Road, Valhalla, NY, 10595 US). - **Q**: What Health & Wellness events are happening in Valhalla this weekend August 28–30, 2026? - **A:** Tai Chi (Sat Aug 29 2026 at Kensico Dam Plaza). - **Q**: What Health & Wellness events are happening in Valhalla in August 2026? - **A:** Yoga Classes (Wed Aug 26 2026 at Kensico Dam Plaza), Tai Chi (Sat Aug 29 2026 at Kensico Dam Plaza). - **Q**: How can I find Health & Wellness events in Valhalla? - **A:** You can discover upcoming Health & Wellness events in Valhalla on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Valhalla? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Valhalla? - **A:** Some popular venues hosting Health & Wellness events in Valhalla include Kensico Dam Plaza, Westchester Community College, Westchester Community College - 75 Grasslands Road, Valhalla, NY, 10595 US. - **Q**: What is the price range for Health & Wellness events in Valhalla? - **A:** Prices for Health & Wellness events in Valhalla range from USD 54 to USD 54. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Valhalla? - **A:** Popular organizers hosting Health & Wellness events in Valhalla include Westchester County Parks, Alzheimer's Association Hudson Valley NY Chapter, elitefeats. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Valhalla? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Valhalla. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in White Plains](https://allevents.in/white-plains-ny/health-wellness) - [Health & Wellness events in Armonk](https://allevents.in/armonk/health-wellness)