# Event Details - **Event Name**: TALLER DE RESPIRACIÓN Y TERAPIA DE CONTRASTE - **Event Start and End Date**: Fri, 09 Jan, 2026 at 07:00 pm – Fri, 09 Jan, 2026 at 08:30 pm - **Event Description**: RESPIRA MEJOR, RINDE MÁS. Reserva tu plaza en coolmove.esAbout this EventPlazas limitadas, reservación obligatoria aquí.La experienciaDa tus primeros pasos para transformar tu bienestar a través de la respiración y la terapia de contraste. Este taller práctico, guiado por Luis Miguel - fundador de The Ice Tribe y profesional dedicado a la mejora de la vida a través de la respiración consciente - te enseñará técnicas sencillas y científicamente respaldadas para respirar mejor y potenciar tu salud física y mental.Durante la sesión aprenderás a:Reducir el estrés y la ansiedadMejorar tu rendimiento deportivo y laboralDormir mejor y más profundoRecuperarte más rápido tras el ejercicioPotenciar tu claridad mental y energía diaria¿Por qué unirte?RESPIRACIÓN FUNCIONAL Y CONSCIENTEDescubre ejercicios prácticos para:Optimizar el uso de tus pulmonesRegular el sistema nerviosoAumentar la capacidad de concentración y calmaPreparar cuerpo y mente para el contraste térmicoTERAPIA DE CONTRASTE: FRÍO Y CALORExperimenta la alternancia entre baños de hielo y sauna para:Mejorar la recuperación muscularFortalecer la resiliencia mental y físicaSentir una renovada vitalidadBENEFICIOS QUE VAS A EXPERIMENTARMenos estrés, más calmaMejor rendimiento físico y mentalSueño reparadorMayor enfoque y bienestar integralUna experiencia transformadora para quienes buscan un cambio real y duradero en su salud y calidad de vida.Sobre Luis MiguelLuis Miguel (@luismihielos) es fundador de The Ice Tribe y un profesional apasionado por el poder de la respiración consciente. Con una trayectoria dedicada a ayudar a las personas a transformar su vida mediante técnicas respiratorias y exposición al frío, Luis Miguel ha acompañado a cientos de personas en su camino hacia una mejor salud, resiliencia y bienestar integral.Detalles¿Qué traer?Esterilla de yogaRopa cómoda y abrigadaTraje de bañoToalla (opción de alquiler por 2 €)Cuándo: Viernes 9 enero a las 19:00Precio: 25 €Como reservar: las plazas son limitadas, necesitas reservar en nuestra web.------- English:Limited spots, booking required here.The ExperienceTake your first steps toward transforming your well-being through breathwork and contrast therapy. This practical workshop, guided by Luis Miguel — founder of The Ice Tribe and a professional dedicated to improving quality of life through conscious breathing — will teach you simple, scientifically supported techniques to breathe better and enhance your physical and mental health.During the session, you will learn how to:Reduce stress and anxietyImprove athletic and work performanceSleep better and more deeplyRecover faster after exerciseBoost mental clarity and daily energyWhy join?FUNCTIONAL & CONSCIOUS BREATHINGDiscover practical exercises to:Optimize lung functionRegulate the nervous systemIncrease focus and calmPrepare body and mind for thermal contrastCONTRAST THERAPY: COLD & HEATExperience the alternation between ice baths and sauna to:Improve muscle recoveryStrengthen mental and physical resilienceFeel renewed vitalityBENEFITS YOU’LL EXPERIENCELess stress, more calmImproved physical and mental performanceRestorative sleepGreater focus and overall well-beingA transformative experience for those seeking real, lasting change in their health and quality of life.About Luis MiguelLuis Miguel (@luismihielos) is the founder of The Ice Tribe and a professional passionate about the power of conscious breathing. With a career dedicated to helping people transform their lives through breathing techniques and cold exposure, Luis Miguel has guided hundreds of people on their journey toward better health, resilience, and overall well-being.DetailsWhat to bringYoga matComfortable, warm clothingSwimsuitTowel (rental option available for €2)When: Friday, January 9th at 7:00 PMPrice: €25How to book: Spots are limited, you need to book through our website. - **Event URL**: https://allevents.in/val%C3%A8ncia/taller-de-respiraciÓn-y-terapia-de-contraste/100001978776279118 - **Event Categories**: health-wellness, workshops, yoga, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ftaller-de-respiracion-y-terapia-de-contraste-tickets-1978776279118 - **Ticket Price Range**: min: 0, max: 0, currency: EUR ## Event venue details - **city**: València - **state**: VC - **country**: Spain - **location**: COOL MOVE - Wellness and recovery studio - **lat**: 39.4588228 - **long**: -0.3608856 - **full address**: COOL MOVE - Wellness and recovery studio, 8 Carrer de Godofred Ros, València, Spain ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Cool Move (https://allevents.in/org/cool-move/27041790) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events6/banners/28aca20e2f149e4e5ed4a2ae774fd1423438dc4d9781d849f5707eabfb4574bb-rimg-w1200-h827-dceeeeee-gmir.jpg?v=1767721521 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events6/banners/74fdfcdb1733f5dbf3e3820d716601e6822d248d21cea49bf5e57127ac3bd366-rimg-w400-h400-dcefefef-gmir.jpg?v=1767721521 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 09 Jan, 2026 at 07:00 pm - **Q**: Where is the event happening? - **A:** COOL MOVE - Wellness and recovery studio, 8 Carrer de Godofred Ros, València, Spain - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 EUR - **Q**: Who is organizing the event? - **A:** Cool Move - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga, mental-health - **Q**: Where can I find ticket details about TALLER DE RESPIRACIÓN Y TERAPIA DE CONTRASTE ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "TALLER DE RESPIRACIÓN Y TERAPIA DE CONTRASTE", "image": "https://cdn-az.allevents.in/events6/banners/28aca20e2f149e4e5ed4a2ae774fd1423438dc4d9781d849f5707eabfb4574bb-rimg-w1200-h827-dceeeeee-gmir.jpg?v=1767721521", "startDate": "2026-01-09", "endDate": "2026-01-09", "url": "https://allevents.in/val%C3%A8ncia/taller-de-respiraciÓn-y-terapia-de-contraste/100001978776279118", "location": { "@type": "Place", "name": "COOL MOVE - Wellness and recovery studio", "address": { "@type": "PostalAddress", "streetAddress": "8 Carrer de Godofred Ros", "postalCode": "46004", "addressLocality": "València", "addressRegion": "VC", "addressCountry": "ES" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.4588228", "longitude": "-0.3608856" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "RESPIRA MEJOR, RINDE MÁS. 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We believe in the power of cold water to reset the body, calm the mind, and inspire a healthier lifestyle.Our mission is to share the magic of cold water therapy with as many people as possible, creating a space where connection, health, and well-being thrive. Through our events, we blend sports, mindfulness, and socialising, always with ice baths at the centre.Whether it’s at our studio or in outdoor locations, we create experiences that leave you feeling refreshed, energised, and part of a supportive community. If you’re looking to challenge yourself, connect with like-minded people, and embrace a unique approach to wellness, COOL MOVE is the place for you. Join us and discover what cold water can do for you!" } ] } ] ```