If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Vadodara. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Vadodara.
For a developing city like Baroda, the health and wellness of its population are required like every other place on the planet. Health and wellness in Vadodara are taken very seriously by the residents of the city. The city has numerous health centers and the people are active participants in health practices such as workout, yoga, acrobatics, dancing, etc. Baroda is not lagging behind in healthcare services as well. Baroda has at least over 100 hospitals and over 50 of them are multispeciality hospitals. Sterling Hospital has every service under one roof. This hospital is the first of its kind to get the NABH accreditation in Gujarat. With the initiative of the government and the collective awareness of the people, yoga classes in Vadodara have become a hit. There are at least a hundred yoga centers in Baroda.
The basic epitome of health and wellness in Vadodara is Yoga. Yoga helps to maintain a healthy life balance. Yoga has seen rising popularity in India but more so in Baroda. Yoganiketan is a yoga institute which provides certificate courses in yoga along with teacher training courses. You can also attend its various seminars and workshops that it keeps organizing throughout the year. Niruddha Yoga Studio provides yoga classes in Vadodara for beginners as well as experts. It believes in curing diseases through yoga and has special yoga treatments for people with various ailments. Heartfulness is an organization that helps people in meditation in Vadodara. It provides simple methods and written guides to make it easier for you to meditate. With people being more health conscious, the idea of fitness is becoming very popular. Fitness centers in Vadodara are flourishing rapidly for this reason. Fitness Track, established, is one of the largest fitness chains in the country. They have a branch at Waghodia in Baroda. Bonanza fitness does not just provide gym services but a mixture of programs. It offers Zumba classes, aerobics, bodybuilding, and yoga classes in Vadodara.
The biggest health and wellness events in Vadodara is the Wellness And Health Expo, which is held on the World Health Day every year. You can meet healthcare providers, fitness experts and see new healthcare product demonstrations. It is organized by Pranayam Lung and Heart Institute to create awareness among the public. Baroda holds its annual marathon named Vadodara Marathon. The marathon is 21 km long and is flagged off by the Prime Minister every year. It was incepted in 2009 and is the largest sporting event in Baroda today. Mega Blood Donation Camp is another health event in Baroda. Blood donation camps have active participation from the residents of the city. Summer Camp is organized by Sargam Academy, which holds activities like yoga, meditation, acrobatics, and Zumba to promote health and wellness in Vadodara among children. If you want to learn about the use of technology in surgeries and critical treatment, attend the International Congress on Nutrition and Health organized by ISER India.