# Event Details

- **Event Name**: XL: Somatic Embodiment & Nervous System Regulation
- **Event Start and End Date**: Sun, 06 Sep, 2026 at 02:00 pm (+02:00)
- **Event Description**: Your nervous system shapes your entire human experience, including your energy, stress, emotions, digestion, and sleep.

When stress accumulates, the system can get stuck in survival responses: fight, flight, or freeze. This can manifest as anxiety, restlessness, emotional overwhelm, fatigue, inflammation, or physical tension.

In this workshop, you’ll discover how neuroscience-backed somatic practices guide the body to release stress, soften patterns of overwhelm, and return to balance. You’ll learn how to befriend your nervous system to get more in tune with yourself.

https://www.yogamoves.nl/workshops-events/somatic-embody-2
- **Event URL**: https://allevents.in/utrecht/xl-somatic-embodiment-and-nervous-system-regulation/200030565664539
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Utrecht
- **state**: UT
- **country**: Netherlands
- **location**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands
- **lat**: 52.09539
- **long**: 5.1274
- **full address**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands

## Event gallery

- **Alt text**: XL: Somatic Embodiment & Nervous System Regulation
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/77e39c6b8a58dd3618395ab8f9b18f450fb6b20fea57cf403b489d21c0b2f76a-rimg-w1200-h1203-dc484838-gmir?v=1787451730

## FAQs

- **Q**: When and where is XL: Somatic Embodiment & Nervous System Regulation being held?
  - **A:** XL: Somatic Embodiment & Nervous System Regulation takes place on Sun, 06 Sep, 2026 at 02:00 pm to Sun, 06 Sep, 2026 at 02:00 pm at St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands.
- **Q**: Who is organizing XL: Somatic Embodiment & Nervous System Regulation?
  - **A:** XL: Somatic Embodiment & Nervous System Regulation is organized by Yoga Moves.
- **Q**: Who is this event for? Is it right for me?
  - **A:** XL: Somatic Embodiment & Nervous System Regulation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Utrecht, this event is thoughtfully curated to deliver a standout experience worth every moment. If XL: Somatic Embodiment & Nervous System Regulation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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