# Event Details

- **Event Name**: XL: Influence Your Nervous System with Breathwork
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 01:00 pm (+02:00)
- **Event Description**: Feeling stressed, anxious, or unable to fully unwind?

Join Alec for an immersive journey into the transformative practices of breathwork and meditation. Discover how to harness the power of your breath to influence your nervous system and take control of how you feel.

You’ll explore common challenges you might face daily and uncover practical techniques to alleviate or overcome them by simply adjusting your breathing patterns.

This workshop is perfect for beginners eager to learn the fundamentals or experienced practitioners seeking to deepen their understanding of breathwork and meditation.

You’ll walk away with a powerful toolkit to enhance mental resilience, reduce inflammation, strengthen your immune system, boost energy levels, and so much more!

https://www.yogamoves.nl/workshops-events/breathmedsept2026
- **Event URL**: https://allevents.in/utrecht/xl-influence-your-nervous-system-with-breathwork/200030344991616
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Utrecht
- **state**: UT
- **country**: Netherlands
- **location**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands
- **lat**: 52.09539
- **long**: 5.1274
- **full address**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands

## Event gallery

- **Alt text**: XL: Influence Your Nervous System with Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/cbdc471d8caae7378e10edcea8f8fbc30700741a14a5fdc2fc0b1e6bd9242b13-rimg-w427-h640-dcf8f8f8-gmir?v=1787314162

## FAQs

- **Q**: When and where is XL: Influence Your Nervous System with Breathwork being held?
  - **A:** XL: Influence Your Nervous System with Breathwork takes place on Sat, 19 Sep, 2026 at 01:00 pm to Sat, 19 Sep, 2026 at 01:00 pm at St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands.
- **Q**: Who is organizing XL: Influence Your Nervous System with Breathwork?
  - **A:** XL: Influence Your Nervous System with Breathwork is organized by Yoga Moves.
- **Q**: Who is this event for? Is it right for me?
  - **A:** XL: Influence Your Nervous System with Breathwork is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Utrecht, this event is thoughtfully curated to deliver a standout experience worth every moment. If XL: Influence Your Nervous System with Breathwork sounds like your kind of event, don't wait - spots fill up fast.

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