# Event Details

- **Event Name**: XL: Connecting Your Hands to Your Core
- **Event Start and End Date**: Sat, 18 Jul, 2026 at 01:30 pm
- **Event Description**: With Julie Martin

Do your wrists hurt in your practice? Do you get tight shoulders after a strong vinyasa-based class? 

The problem isn’t with the practice. The issue is that activating the muscles that support your hands and wrists comes from much deeper than you ever imagined. 

Your hands begin at your deep core level. Yet, many practitioners move their arms only from the shoulder. When you learn the power of connecting your hands into the ground and activating all the way to your core muscles, you’ll free up pressure in the wrists, tension in the elbow and finally let your shoulders take a break. 

This XL workshop is perfect for everyone who practices yoga. We unlock the magic in our anatomy, learn how to create space in the joints and get elasticity and power. You’ll find you actually have more strength than you ever knew. Your body will move with ease, and you’ll never have sore wrists again!
- **Event URL**: https://allevents.in/utrecht/xl-connecting-your-hands-to-your-core/200030086481519
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Utrecht
- **state**: UT
- **country**: Netherlands
- **location**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands
- **lat**: 52.09539
- **long**: 5.1274
- **full address**: St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands

## Event gallery

- **Alt text**: XL: Connecting Your Hands to Your Core
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/55a18fa81ed06697a7df3db57b46b3bc6ef9f8983fa76addd761c246430248d1-rimg-w882-h882-dcfffffe-gmir?v=1783870411

## FAQs

- **Q**: When and where is XL: Connecting Your Hands to Your Core being held?
  - **A:** XL: Connecting Your Hands to Your Core takes place on Sat, 18 Jul, 2026 at 01:30 pm to Sat, 18 Jul, 2026 at 01:30 pm at St. Janshovenstraat 1, 3572RA Utrecht, Netherlands, Sint Janshovenstraat 1, 3572 RA Utrecht, Nederland, Utrecht, Netherlands.
- **Q**: Who is organizing XL: Connecting Your Hands to Your Core?
  - **A:** XL: Connecting Your Hands to Your Core is organized by Yoga Moves.
- **Q**: Who is this event for? Is it right for me?
  - **A:** XL: Connecting Your Hands to Your Core is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Utrecht, this event is thoughtfully curated to deliver a standout experience worth every moment. If XL: Connecting Your Hands to Your Core sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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