Yoga of Rest Weekend with James Reeves
This weekend immersion is a deep dive into Yoga Nidra, a practice that invites the body to rest deeply while the mind remains aware. Through guided sessions, theory, and discussion, you’ll experience and understand rest on a whole new level.
✨ Saturday is all about experience:
Multiple Yoga Nidra practices to restore, regulate, and renew your system. Let go of tension, calm the nervous system, and reconnect with spaciousness and ease.
✨ Sunday dives into the wisdom behind it:
Explore the art and science of Yoga Nidra, its roots, how it works, and how it supports emotional, physical, and mental well-being. Perfect for personal insight or as continuing education for teachers.
No prior experience needed, just an openness to slow down.
Dates: Sat & Sun, 22 & 23 Nov. 2025
Times: 11.30-17.30
Location: Yoga Moves Fly | Croeselaan 209, Utrecht
Early Bird special: Until 1 October
https://www.yogamoves.nl/workshops-events/nidraweekendnov
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