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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Utrecht. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Utrecht.
|20 Jun 2021||Summer Solstice Vinyasa and Wellbeing With Maszena Stanecka||Yoga Moves, Utrecht|
|12 Sep 2021||Yin Yoga Special with Tennis Balls With Jasmijn Koelink||Yoga Moves, Utrecht|
|11 Jul 2021||Yin Special with Singing Bowls with Sylvia Reynen||Yoga Moves, Utrecht|
|09 Jul 2021||Ashtanga Yoga Summer School With Marilou van Hoek||Yoga Moves, Utrecht|
|11 Sep 2021||AcuYin Workshop With Marjon Rozema||Yoga Moves, Utrecht|
|09 Sep 2021||iRest Teacher Training Level 1 September 2021 With James Reeves||Yoga Moves, Utrecht|
|29 Aug 2021||Yoga & The Work A Flexible Mind in A Flexible Body With Jasmijn Koelink||Yoga Moves, Utrecht|
|06 Jul 2021||Yoga Docentenopleiding - informatie bijeenkomst||Raja Yoga Utrecht|
|02 Jul 2021||Open Circle Summer Dance||Buurtcentrum ROSA, Utrecht|
|24 Jul 2021||10 steps of iRest Yoga Nidra teachings on how to rest and let go. With James Reeves||Yoga Moves, Utrecht|