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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Utrecht. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Utrecht.
|23 Oct 2021||Ashtanga Yoga Teacher Training||Yoga Moves, Utrecht|
|28 Nov 2021||The Art of Breathing and Relaxation With Maszena Stanecka||Yoga Moves, Utrecht|
|28 Oct 2021||Kennismaking met Tantra door Wendy Doeleman||Mandira, Utrecht|
|12 Nov 2021||Free Open House Q&A 200h Vinyasa Teacher Training 2022 Yoga Seads Den Haag||Yoga Moves, Utrecht|
|21 Nov 2021||Somatic Awareness through the Lens of Ashtanga Yoga Liliana Nuo||Yoga Moves, Utrecht|
|07 Nov 2021||AyurYoga Your body Your Yoga Janneke Schuurman||Yoga Moves, Utrecht|
|13 Nov 2021||Workshop Ouder & Peuter Yoga||Anna's Yoga Tree, Utrecht|
|27 Nov 2021||Introductiecursus Yoga||De Yogaschool Utrecht|
|13 Nov 2021||Masterclass Loslaten "Time to Let Go"||De Yogaschool Utrecht|
|20 Nov 2021||Workshop Yoga voor de Bekkenbodem||Yoga bij het Park, Utrecht|