Undone: A Rhythmic, Sensory Release

It’s not a class. It’s an experience.

UNDONE is The Portal’s version of an adult dance party; elevated, embodied, and intentionally designed to help you release what you’ve been carrying.

We’ll start on the floor with gentle somatic flow and breathwork, then move into rhythm and expression, letting the music guide the body.

Think low lights, deep beats, and full permission to move however your energy wants to move.

No choreography. No comparison. No performance.
Just movement, release, and presence.

Dim lights. Grounded beats.
Come as you are. Leave UNDONE.

$25 | Pre-registration required — space is limited.

You may also like the following events from The Portal - Utica:

• This Saturday, 15th November, 07:00 pm, Sip & Sound: A Holiday Mindful Mixer in Utica

Also check out other Workshops in Utica.