# Event Details

- **Event Name**: Self Love Sound Bath at Oxygen Yoga & Fitness
- **Event Start and End Date**: Sun, 15 Feb, 2026 at 06:30 pm – Sun, 15 Feb, 2026 at 07:30 pm
- **Event Description**: An evening devoted to self-love, rest, and gentle regulation.

? A Restorative Sound Bath Journey

This sound bath is a sanctuary for deep rest. An invitation to step out of autopilot and into presence, where the body can settle, the mind can quiet, and the nervous system can feel safe enough to rest.

We’ll begin with a brief grounding breathing exercise and gentle guided meditation to help you arrive fully in the present moment. From there, you’re welcome to rest as waves of sound move through the space.

You’ll experience the resonant tones of crystal quartz singing bowls, the soft shimmer of koshi chimes, the rhythm of the ocean drum, the flowing sounds of water chimes, and more each supporting a sense of ease, spaciousness, and balance. There’s nothing you need to do here.

No effort.
No expectations.
Just rest.

✨ This Sound Bath may support:

Moving your body into a parasympathetic “rest + reset” state

Reducing stress, tension, and mental overwhelm

Calming anxiety and supporting emotional clarity

Deepening connection with yourself

Renewing energy, peace, and inner spaciousness

No experience needed. Simply show up as you are.

?‍♀️ What to Bring

Yoga mat (required)

Optional: blanket, pillow, eye mask or anything that makes you feel cozy

Water bottle, journal, or your favorite comfort item

Sound meditation often lowers blood pressure and body temperature, so extra layers are always welcome.

? Investment: $35 per person

Spaces are limited.

It’s an honor to hold this space for you.
Amy Marie

Important Notes

Please arrive 5–10 minutes early to get settled and limit distractions once the sound bath begins.

Refund Policy: All reservations are non-refundable, but you may transfer your ticket to someone else with prior notice. If the event is canceled due to weather or an unforeseen circumstance, a full refund will be provided.

If you feel called to join: https://www.goldenauraalchemy.co
- **Event URL**: https://allevents.in/urbandale/self-love-sound-bath-at-oxygen-yoga-and-fitness/200029569516902
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Urbandale
- **state**: IA
- **country**: United States
- **location**: Oxygen Yoga & Fitness Urbandale
- **lat**: 41.64379
- **long**: -93.75623
- **full address**: Oxygen Yoga & Fitness Urbandale, 4820 100th Street Suite 201,Urbandale, Iowa, United States

## Event gallery

- **Alt text**: Self Love Sound Bath at Oxygen Yoga & Fitness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/724b5e24deeb18979faf4896423168c366fbacacc49b5b7e4335cf8ec2814244-rimg-w1200-h1600-dc151b21-gmir?v=1771058544

## FAQs

- **Q**: When and where is Self Love Sound Bath at Oxygen Yoga & Fitness being held?
  - **A:** Self Love Sound Bath at Oxygen Yoga & Fitness takes place on Sun, 15 Feb, 2026 at 06:30 pm to Sun, 15 Feb, 2026 at 07:30 pm at Oxygen Yoga & Fitness Urbandale, 4820 100th Street Suite 201,Urbandale, Iowa, United States.
- **Q**: Who is organizing Self Love Sound Bath at Oxygen Yoga & Fitness?
  - **A:** Self Love Sound Bath at Oxygen Yoga & Fitness is organized by Golden Aura Healing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self Love Sound Bath at Oxygen Yoga & Fitness is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Urbandale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self Love Sound Bath at Oxygen Yoga & Fitness sounds like your kind of event, don't wait - spots fill up fast.

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