

# Mindfulness events in Urbandale, Today and Upcoming Mindfulness events in Urbandale

- **Subtitle**: All Mindfulness events in Urbandale, Iowa. Here you can find more information about Upcoming events in Urbandale like parties, concerts, meets,shows, sports, club, reunion, Performance
- **Category**: 

## About

All Mindfulness events in Urbandale, Iowa. Here you can find more information about Upcoming events in Urbandale like parties, concerts, meets,shows, sports, club, reunion, Performance

## Events in Urbandale

- **Event Name**: The Power Gathering
  - **Description**: An interactive night of bold recalibration, meaningful conversation, and one clean power shift.About this EventThere’s something powerful about women who decide.When the right women gather in the same
  - **Date**: Thu Apr 09 2026 at 06:00 pm – Thu Apr 09 2026 at 08:00 pm (-05:00)
  - **Event URL**: https://allevents.in/urbandale/the-power-gathering/100001984564807763
  - **Venue**: 4204 159th St
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83OGY5YjI2NWUxYWFlMGNlZWMwNmIyYmNhNDQzMDMzMDY3ZTNkMDkxNDc5MjBlZjQzMjY1ZDlkY2E0MWRhMDQ0LXJpbWctdzk0MC1oNzg4LWRjZmZlN2Y1LWdtaXIuanBnP3Y9MTc3MjgwMTMxNg.avif
  - **Price**: USD 49
- **Event Name**: Table Talk: Practices for a Full Life (April)
  - **Description**: This is  an evening designed to stir your soul, ground your heart in truth, and build real community.About this EventTable Talk: Identity &amp; Desire — Who Am I Becoming?
  - **Date**: Mon Apr 13 2026 at 06:00 pm – Mon Apr 13 2026 at 07:30 pm (-05:00)
  - **Event URL**: https://allevents.in/urbandale/table-talk-practices-for-a-full-life-april/100001984348363372
  - **Venue**: 3201 99th St
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvODM2MmY3NTFjZGU4MjljZTgwMTVmZmVkNjA0OGY4NDUyMmRiYmFmMDI1ZDg3MmJmZGEzZWVmYjIwYWY5ZGMzNy1yaW1nLXcxMjAwLWg2MDAtZGM3MzRkMzMtZ21pci5qcGc_dj0xNzcyNTA3ODg4.avif
  - **Price**: USD 13
- **Event Name**: Manifesting Her: A Garden Party Tea
  - **Description**: A Bridgerton-inspired garden tea for women ready to stop planning and start embodying their highest self.About this EventDearest Gentle Reader,It has come to our attention that many women are quite bus
  - **Date**: Sat May 16 2026 at 10:00 am – Sat May 16 2026 at 11:30 am (-05:00)
  - **Event URL**: https://allevents.in/urbandale/manifesting-her-a-garden-party-tea/100001984565354398
  - **Venue**: 4204 159th St
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83MDc3NTI0N2Q5MTY2YzQxZWE4NjdjYzUxNTM2Y2NiZDMwYTgyYjg1Nzk2ZmZiZTE1MzZhY2U3ZTY1Y2NiZjdhLXJpbWctdzk0MC1oNzg4LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3MjgwMTI3NQ.avif
  - **Price**: USD 49
  - **Categories**: parties, entertainment
- **Event Name**: Poetry as a Coping Tool
  - **Description**: In Celebration of National Poetry Month in April, join us for a workshop with spoken word artist and page poet Kelsey Bigelow. Kelsey will walk us through methods for writing poetry as a coping tool for managing our mental health through life’s heaviness.
  - **Interested Audience**:
    - Count: 21
  - **Date**: Wed Apr 08 2026 at 06:00 pm – Wed Apr 08 2026 at 07:30 pm (-05:00)
  - **Event URL**: https://allevents.in/urbandale/poetry-as-a-coping-tool/200029827342149
  - **Venue**: 3520 86th St, Urbandale, IA, United States, Iowa 50322
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84ZmI1ZGNmYTk0YWI1NWFlZDk3NjNiMjI0Yjc3NWUxOWRkMjUwODE2NDA5ZjQ3MDg5MzA0NmQzMjNjMjI5YTgyLXJpbWctdzEyMDAtaDY3NS1kY2QzZWJmMS1nbWlyP3Y9MTc3NDYzODI0Nw.avif
  - **Categories**: art, literary-art, workshops, health-wellness, mental-health, spoken-word
- **Event Name**: The Momentum Map: Solstice Gathering
  - **Description**: A solstice-aligned outdoor 90-day reset to design your next season with clarity, creativity, and community.About this EventThe Summer Solstice marks the longest day of the year and the natural midpoint of the calendar.
  - **Date**: Wed Jun 24 2026 at 06:00 pm – Wed Jun 24 2026 at 08:00 pm (-05:00)
  - **Event URL**: https://allevents.in/urbandale/the-momentum-map-solstice-gathering/100001984566514869
  - **Venue**: 4204 159th St
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wYzY3Y2E3NmJmMDJiNmMzNmJkYmY5YTc4ODYxNzFlMmJjMWJjMDRhYmEzZjE0MDdmNDM0NDI1NWNhN2FmZDM2LXJpbWctdzk0MC1oNzg4LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3MjgwMTMwNQ.avif
  - **Price**: USD 49
  - **Categories**: trips-adventures

## Trending Events in Urbandale

- **Event Name**: Urbandale 4th of July Parade
  - **Description**: The Urbandale 4th of July Parade takes place beginning at 10 a.m. from the “Old City Hall” around 70th and Oliver Smith Dr then moves north to Aurora Avenue finishing at 82nd and Aurora.

This 2 mile long parade is widely known throughout the Des Moines m
  - **Venue**: 70th St, Urbandale, IA 50322, United States
  - **Banner**: https://cdn-az.allevents.in/events9/banners/92ce6c2d11547e735c12f2b402ceea0085351705c7f65f467909058ac44f505c-rimg-w1013-h675-dcd9d5d4-gmir?v=1773690954
- **Event Name**: Freddie Gibbs, Nourished by Time in West Des Moines
  - **Description**: 🎶 Don't Miss Freddie Gibbs Live in Urbandale on Friday, May 15, 2026! 🎶
Are you ready to experience Freddie Gibbs like never before? With chart-topping hits like 1985, Something to Rap About (feat. Tyler, The Creator) and Ba
  - **Venue**: Val Air Ballroom
  - **Banner**: https://cdn-az.allevents.in/events1/banners/8cf3b840-01bf-11f1-83dc-8dac76d29c25-rimg-w1200-h675-dc161b18-gmir.webp?v=1770205764
- **Event Name**: The Great Egg Hunt
  - **Description**: FREE!!! Kids fill up your baskets with all the candy and eggs you see on Saturday, April 4! Some eggs even have a few special prizes in them! Meet at the parking lot at the Giovannetti Community Shelter (9000 Douglas Avenue) for the send off promptly at 1
  - **Venue**: Giovannetti Community Shelter
  - **Banner**: https://cdn-az.allevents.in/events7/banners/6d00408acbe583363c3be3df6a2641edccb33c8ea381ba05df0d0a19bc2873f9-rimg-w1200-h800-dc151a13-gmir?v=1775036333
- **Event Name**: Avatar in West Des Moines
  - **Description**: 🎶 Don't Miss Avatar Live in Urbandale on Sunday, April 26, 2026! 🎶
Are you ready to experience Avatar like never before? With chart-topping hits like The Dirt I'm Buried In, Hail the Apocalypse and The Eagle has Landed
  - **Venue**: Val Air Ballroom
  - **Banner**: https://cdn-az.allevents.in/events3/banners/b2153750-f26c-11f0-aa68-99d70a1bdd58-rimg-w1200-h675-dc151516-gmir.webp?v=1768520910
- **Event Name**: Urbandale's Annual 4th of July Fireworks Show!
  - **Description**: Celebrate USA’s 250th birthday with your friends and neighbors at the annual Urbandale 4th of July Fireworks Show!

The fireworks will be shot from the west side of Walker Johnston. Park. The city parking lots around Walker Johnston Park will be available
  - **Venue**: Walker-Johnston Park
  - **Banner**: https://cdn-az.allevents.in/events9/banners/62cc93eba4130a3059217a891f6e6e1c32bd6a1bcf993f7639b07eba7d8943af-rimg-w1200-h800-dc020102-gmir?v=1774479427
- **Event Name**: Sepultura, Exodus, Biohazard in West Des Moines
  - **Description**: 🎤 Experience Sepultura Live at Val Air Ballroom on Tuesday, May 19, 2026! 🎤
The countdown has begun! Sepultura is taking over Val Air Ballroom on Tuesday, May 19, 2026, and with hits like Ro
  - **Venue**: Val Air Ballroom
  - **Banner**: https://cdn-az.allevents.in/events5/banners/665980c0-062e-11f1-a0df-a19131d8c21d-rimg-w1200-h675-dc000000-gmir.webp?v=1770693178
- **Event Name**: Touch A Truck
  - **Description**: The City of Windsor Heights and the Des Moines Children's Museum are proud to present our FREE annual Touch A Truck event. Get up close to big trucks, machinery, and more!

5:00 PM - 7:30 PM
Colby Park, Windsor Heights, Iowa

Noise cancelling headphones a
  - **Venue**: Colby Park
  - **Banner**: https://cdn-az.allevents.in/events6/banners/845b6adf78eb25af64ad3c71e441c9387d4b17b0c3413b1f383a1db9f215bf4b-rimg-w1200-h628-dcd0e195-gmir?v=1774476114
- **Event Name**: Dance Gavin Dance in West Des Moines
  - **Description**: 🎤 Join Dance Gavin Dance LIVE at Val Air Ballroom on Friday, June 19, 2026! 🎤  
Here is the moment you've been waiting for! Dance Gavin Dance is coming to Val Air Ballroom on Friday, June 19
  - **Venue**: Val Air Ballroom
  - **Banner**: https://cdn-az.allevents.in/events7/banners/1fb706d0-0dbb-11f1-a425-2fe35d5d5a80-rimg-w1200-h675-dc4690a4-gmir.webp?v=1771523277
- **Event Name**: Gov't Mule, Larkin Poe in West Des Moines
  - **Description**: 🎶 Get Ready for Gov't Mule Live at Val Air Ballroom on Wednesday, April 15, 2026! 🎶
This is not just a concert—it's a moment you'll talk about for years. Gov't Mule is set to light up Val Air Ballroom with their unf
  - **Venue**: Val Air Ballroom
  - **Banner**: https://cdn-az.allevents.in/events2/banners/0a0402c0-0663-11f1-97b1-bfc352c3f941-rimg-w1200-h675-dc170615-gmir.webp?v=1770715786

## FAQs

- **Q**: What are the top events in Urbandale?
  - **A:** The Power Gathering (Thu Apr 09 2026 at 06:00 pm at 4204 159th St), Table Talk: Practices for a Full Life (April) (Mon Apr 13 2026 at 06:00 pm at 3201 99th St), Manifesting Her: A Garden Party Tea (Sat May 16 2026 at 10:00 am at 4204 159th St), Poetry as a Coping Tool (Wed Apr 08 2026 at 06:00 pm at 3520 86th St, Urbandale, IA, United States, Iowa 50322), The Momentum Map: Solstice Gathering (Wed Jun 24 2026 at 06:00 pm at 4204 159th St).
- **Q**: What events are happening in Urbandale in April 2026?
  - **A:** The Power Gathering (Thu Apr 09 2026 at 06:00 pm at 4204 159th St), Table Talk: Practices for a Full Life (April) (Mon Apr 13 2026 at 06:00 pm at 3201 99th St), Poetry as a Coping Tool (Wed Apr 08 2026 at 06:00 pm at 3520 86th St, Urbandale, IA, United States, Iowa 50322).
- **Q**: How can I find events in Urbandale?
  - **A:** You can discover upcoming events in Urbandale on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for events in Urbandale?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for events in Urbandale?
  - **A:** Some popular venues hosting events in Urbandale include 4204 159th St, 3201 99th St, 3520 86th St, Urbandale, IA, United States, Iowa 50322.
- **Q**: What is the price range for events in Urbandale?
  - **A:** Prices for events in Urbandale range from USD 13 to USD 49. Many events also offer free entry.
- **Q**: Who are the top organizers for events in Urbandale?
  - **A:** Popular organizers hosting events in Urbandale include Vibrant Life Society, Soul-Full Collective, Urbandale Public Library.
- **Q**: Are there any online events available?
  - **A:** Yes, many events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new events in Urbandale?
  - **A:** Follow the  category on AllEvents.in to get notified when new events are listed in Urbandale.

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