# Event Details

- **Event Name**: Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own
- **Event Start and End Date**: Tue, 02 Jun, 2026 at 06:00 pm – Tue, 02 Jun, 2026 at 08:00 pm
- **Event Description**: Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own is a 2-hour experiential workshop led by Cathy Struecker, Somatic & Breath Work Facilitator, Yoga Teacher, Coach.  Designed for the naturally caffeinated woman who feels caught between ambition and exhaustion, this workshop explores what becomes possible when we stop forcing our rhythm and start listening for it instead.  Through gentle movement, guided reflection, and evidence-informed teaching, participants will explore how the lunar cycle and biological rhythms can influence energy, mood, and well-being. Participants leave with practical tools and a simple framework for tracking and working with their natural rhythms. Space is kept intentionally small to allow for meaningful connection and conversation.
- **Event URL**: https://allevents.in/urbandale/find-your-rhythm-a-workshop-on-aligning-with-natures-rhythms-and-your-own/200030120223632
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Urbandale
- **state**: IA
- **country**: United States
- **location**: 2819 100th Street, Urbandale, IA, United States, Iowa 50322
- **lat**: 41.62065
- **long**: -93.75513
- **full address**: 2819 100th Street, Urbandale, IA, United States, Iowa 50322

## Event gallery

- **Alt text**: Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0eb26c32d05ccba171ba6a2b0743077a1c119f6b320d1f63f2fb1f283596e7c9-rimg-w1080-h1350-dc736f5a-gmir?v=1780412759

## FAQs

- **Q**: When and where is Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own being held?
  - **A:** Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own takes place on Tue, 02 Jun, 2026 at 06:00 pm to Tue, 02 Jun, 2026 at 08:00 pm at 2819 100th Street, Urbandale, IA, United States, Iowa 50322.
- **Q**: Who is organizing Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own?
  - **A:** Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own is organized by Radiate Light Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Urbandale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Find Your Rhythm: A Workshop on Aligning with Nature's Rhythms & Your Own sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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