Monitoring and Motivation

Learn to build healthy habits and confidence in diabetes care.
REGISTER AT: https://extension.illinois.edu/events/2025-11-13-monitoring-and-motivation

It's not all about food. Learn strategies to encourage healthy habits, support independence, and build confidence in managing blood sugar with physical activity, emotional wellness, and medications.

Presenters: Rachel Mannen, nutrition and wellness educator, and Virginia Kerwin, dietitian nutritionist at SIU Medicine..

For more information or if you need a reasonable accommodation to participate in this program, contact Dee Walls at d2FsbHMxIHwgaWxsaW5vaXMgISBlZHU=. Early requests are strongly encouraged to allow sufficient time to meet access needs.

You may also like the following events from University of Illinois Extension:

• Next Wednesday, 5th November, 03:00 pm, Adult Mental Health First Aid for the Agricultural Community in Urbana, Illinois
• Next Wednesday, 5th November, 06:00 pm, Healthy Mouth, Healthy Body: The Key to Total Wellness in Urbana, Illinois
• Next Thursday, 6th November, 07:00 pm, Eating for Balanced Blood Sugar in Urbana, Illinois

Also check out other Health & Wellness events in Altötting.