

# Event Details

- **Event Name**: Nourishment & New Beginnings
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:30 am – Sat, 21 Mar, 2026 at 05:00 pm (+00:00)
- **Event Description**: Join for a nourishing day of movement, creativity, and connection with nature, honouring the turning of the seasons at the Spring Equinox.About this EventNo previous experience is required in yoga or writing — simply come with curiosity and an open heart.What to ExpectGentle yoga and breathwork to awaken the bodyA mindful forest bathing walk to inspire clarity and connectionGuided creative journaling or drawing to explore balance, authenticity, and new beginningsDelicious plant-based food and refreshmentsTime to rest, reflect, and connect in communityRetreat ItineraryWe’d love for you to join us at this Spring Equinox Retreat — a day to clear the mind, open the heart, and connect with your most authentic self.More details at www.yogaandalex.com  https://cdn-az.allevents.in/events6/banners/3a6eece0-0122-11f1-83aa-038204145eff-rimg-w555-h740-dc5f352d-gmir.jpg   https://cdn-az.allevents.in/events5/banners/3bc68da0-0122-11f1-9f54-dfa1d1aacd36-rimg-w555-h740-dca8a8a7-gmir.jpg Agenda🕑: 10:00 AM - 05:00 PMRetreat ItineraryInfo: 
9:30am – Welcome. Arrive to a warm drink, settle into the space, and set personal intentions for the day.
10:00 – 11:30am – Morning Yoga Asana. A gentle, flowing practice to open the body, connect with the breath, and welcome in spring energy.
12:00 – 1:00pm – Lunch. A nourishing, plant-based lunch with time to enjoy the peaceful grounds. 
1:00 – 1:45pm – Forest Bathing &amp; Nature Walk. A mindful walk through the woods at Damson Hill, opening the senses and finding inspiration in the beauty of early spring. Gentle foraging and quiet moments of reflection will prepare the mind for creative expression.
1:45 – 3:15pm – Guided Creative Journaling or Drawing Workshop. Drawing on inspiration from the morning walk, Alex will guide you through gentle prompts to explore authenticity, renewal, and balance. Time for reflective writing and optional sharing in circle.
3:30 – 4:30pm – Restorative Yoga &amp; Breathwork. A slow, grounding practice with breath awareness and yin-i
- **Event URL**: https://allevents.in/upper-swanmore/nourishment-and-new-beginnings/100001982188301569
- **Event Categories**: health-wellness, art, fine-arts, workshops, yoga, drawing-painting
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fnourishment-new-beginnings-tickets-1982188301569
- **Ticket Price Range**: min: 120.96, max: 120.96, currency: GBP

## Event venue details

- **city**: Upper Swanmore
- **state**: EN
- **country**: United Kingdom
- **location**: Damson Hill Cottage
- **lat**: 50.95898
- **long**: -1.179862
- **full address**: Damson Hill Cottage, Damson Hill, Upper Swanmore, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Yoga with Alex (https://allevents.in/org/yoga-with-alex/27435273)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b421937024f028e82c5af77b89b88cd3de9cfe40721a17c78bfd78b0a433074b-rimg-w940-h788-dcfeebdd-gmir.jpg?v=1770138274
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/80230bf2d4c0557ab0968909b6380151caf29386e5584af56e509df716f0f5b9-rimg-w400-h400-dcfeebdd-gmir.jpg?v=1770138273

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 09:30 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** Damson Hill Cottage, Damson Hill, Upper Swanmore, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 120.96 up to 120.96 GBP
- **Q**: Who is organizing the event?
  - **A:** Yoga with Alex
- **Q**: What type of event is this?
  - **A:** health-wellness, art, fine-arts, workshops, yoga, drawing-painting
- **Q**: Where can I find ticket details about Nourishment & New Beginnings ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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