If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Upper Marlboro. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Upper Marlboro.
## Health & Wellness Events in Upper Marlboro - **Event Name**: A Shade of Happy - **Description**: Color, journal, and reflect at A Shade of Happy—a creative experience filled with affirmations and meaningful connections.About this EventA Shade of HappyColor. Reflect. Connect.Take a little time for yoursel - **Date**: Sat Nov 14 2026 at 11:00 am – Sat Nov 14 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/a-shade-of-happy/100002003986470479 - **Venue**: 14507 Main St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9mZjhmN2NkNjAxZTQxZGZjMmEyMWE3YTM1Zjc2MDg2NzAxNmVjZjdhNGZhNmYxNmE5ZDk1YzFiZWM0ZDk2MTRiLXJpbWctdzg2NC1oMTUzNi1kYzU4MDgzOC1nbWlyLmpwZz92PTE3OTMxNjU0NzU.avif - **Price**: USD 18 to 39 - **Categories**: fitness, Art - **Event Name**: In Her Defense - **Description**: A hands-on women’s self-defense and fitness experience featuring jiu-jitsu, situational awareness, conversation, and community giving!About this Event🧡 IN HER DEFENSEA Women’s Self-Defense, Fitness & S - **Date**: Sun Nov 29 2026 at 12:00 pm – Sun Nov 29 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/in-her-defense/100002003997614812 - **Venue**: 7pm Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTQ0YjJhNzBiM2RhYzViODFjNjA5NzQzMWJlMDI1OGM5YzdlYmFkYzc3YzkzMmZiNzVhZTdkODdhNjhkZmMxYi1yaW1nLXcxMDI0LWgxNTM2LWRjMDgwODA4LWdtaXIuanBnP3Y9MTc5MzI5NTA2OQ.avif - **Price**: USD 39 - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: World Kindness Day Open House - **Description**: Join QCI Behavioral Health in spreading good vibes and big smiles at the World Kindness Day Open House!About this EventWorld Kindness Day Open HouseCome join the staff at QCI Behavioral Health - **Date**: Tue Nov 10 2026 at 11:00 am – Tue Nov 10 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/world-kindness-day-open-house/100002002298965105 - **Venue**: 9475 Lottsford Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy85OGVhODBiZmI5OGM5Njg0NjE4ZTc2Y2Q4ZGIwYjFjYWE5ZDdiMTBkODdkNjg3NTJmMGIyNTQ4MWY2OTY0NzU2LXJpbWctdzEwMjQtaDE1MzYtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzkxOTE4OTgy.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Hips, Sips & Gifts - **Description**: Shop unique holiday gifts, enjoy free fitness demos and healing sessions, and sip with the local community in person.About this EventHips, Sips & Gifts is an in-person holiday shoppin - **Date**: Sat Dec 12 2026 at 11:00 am – Sat Dec 12 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/hips-sips-and-gifts/100002004287157843 - **Venue**: Rulz Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iYWVmZGMwNTZlZGIxNzc0NTgxMmQ4OGZkMDFjYTJmOWRmMzQzNjg5ODQ3ODIyZDY0MTJiYWIyMDUyODA4NDQyLXJpbWctdzEwMjQtaDE1MzYtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzkzNzgyOTQ2.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Gratitude in Motion Yoga Flow - **Description**: It's time to Pause, Reflect, & Reset! Join me for a gentle afternoon Yoga flow!! NO EXPERIENCE NECESSARY:)About this EventThe Yoga Experience with Britt Presents: Gratitude in Motion Yoga Flow - **Date**: Sat Nov 14 2026 at 01:00 pm – Sat Nov 14 2026 at 02:30 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/gratitude-in-motion-yoga-flow/100002000054509879 - **Venue**: 6435 Crain Hwy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xNjhmYzdkZTRkYzU3MmIzNmYwODYxYTZmZjk3NzFkOGFmOTlkODllOTdlMzY1NWFmYTUwNWVhNGMxNWUzOGY2LXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg5NjAwNjg1.avif - **Price**: USD 23 to 29 - **Categories**: health-wellness - **Event Name**: The Scented Reset: Cozy Edition️️ - **Description**: The Scented Reset by Highly Scentsitive is back and cozier than ever! Join us for a full fall reset through our sensory experience!About this EventAre you ready to embrace the cozy season? 🍁 The Scented Re - **Date**: Sun Nov 15 2026 at 01:30 pm – Sun Nov 15 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/the-scented-reset-cozy-edition️️/100002003309642067 - **Venue**: Upper Marlboro - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8zOWM2ZmU0MTI2NGY2YTNlMTIxNzcxMDRjMThjMGJhYzQ0NGU2NjI1NzgyMTc3OGRlZDhkODY4OWI5YzJiNzgwLXJpbWctdzEyMDAtaDE0ODgtZGNkOGM4YjgtZ21pci5qcGc_dj0xNzkxOTI2MTYz.avif - **Price**: USD 65 to 70 - **Categories**: fitness, Workshops - **Event Name**: HIIT.DRIP.FIT 2026 - **Description**: HIIT.DRIP.FIT IS BACK FOR YEAR 5! 90 Mins of HIIT, while you let the sweat DRIP, to be unapologeticallyFIT!About this EventThis event will take place Saturday November 14, 2026, from 9:30 - 11:00am at 7PM Fitness. Four of - **Date**: Sat Nov 14 2026 at 09:30 am – Sat Nov 14 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/upper-marlboro/hiitdripfit-2026/100002003677201447 - **Venue**: 7PM Fitness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lNDM3MzIxMmEzYzVkZjNmMWM1MTAyNTA4MWM4NjE5NDMzNTE0ZDM1NjllMWJjZWJlMTVhODY3YWUwMjI2NDYyLXJpbWctdzEwODAtaDY1NS1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3OTI2MjYzNjg.avif - **Price**: USD 23 to 34 - **Categories**: health-wellness, contests ## Trending Events in Upper Marlboro - **Event Name**: Annapolis Striders Rosaryville Veterans Day Trail Race 50K & 20K 2026 - **Description**: Come be a part of our Rosaryville Veterans Day Trail Race 50K & 20K on Saturday, November 14th, 2026! This fun off-road event, perfect for both beginner & experienced trail runners alike, follows rolling single-track trails at beautiful Rosaryvill - **Venue**: Rosaryville State Park - **Banner**: https://cdn-az.allevents.in/events6/banners/1f9e2ba54470eab888c2aa7f0b43d53fb29e8a309c938f77f693370018d46000-rimg-w1200-h675-dc988858-gmir?v=1788202773 - **Event Name**: Friendsgiving Soul food Dinner Party - **Description**: Join us for our Annual PerfectFriends Friendsgiving Soul Food Dinner Party! Enjoy delicious soul food, great company, and lasting memories!About this EventAnnual PerfectFriends Friendsgiving Soul Food Dinner Party - **Venue**: Lake Presidential Golf Club - **Banner**: https://cdn-az.allevents.in/events7/banners/761a6225c0b5a7dabb2ca9dfcbefb8e0f0de0a5fddd400aeb16fbd3710e1aeca-rimg-w1200-h600-dc080808-gmir.jpg?v=1793405769 - **Event Name**: THE ARTHUR WHEELER BOTTLING EXPERIENCE - **Description**: Don’t just buy the bottle. Bottle it yourself. For a limited time, step behind the scenes at Arthur Wheeler Spirits Company...About this EventTHE ARTHUR WHEELER BOTTLING EXPERIENCE - **Venue**: The Free State Distillery, Inc - **Banner**: https://cdn-az.allevents.in/events5/banners/90a8ad648b1bda4a7b2471375a00771be31ddf29564462d28de707939f2b16f6-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1788921245 - **Event Name**: The Kocktail Lab: Pour Decisions — Game Day Edition - **Description**: An elevated game-day cocktail experience featuring signature drinks, light fare, games, prizes, and tailgate vibes.About this EventCurated by The Kockta - **Venue**: Releve Coworking & Events - **Banner**: https://cdn-az.allevents.in/events6/banners/554e7780c14f089cf63100d115e47b0dad3caeafe4ffddf2c2d588fac35114a3-rimg-w1024-h1536-dc080808-gmir.jpg?v=1789760763 - **Event Name**: Prince George's County Financial Workshop - **Description**: Join us in Prince George's County for a hands-on financial workshop to boost your money smarts!About this EventPrince George's County Financial WorkshopJoin us for an awesome in-person workshop right here in - **Venue**: 9701 Apollo Dr - **Banner**: https://cdn-az.allevents.in/events1/banners/456b017318ddf06513cbd1affc93d260b016896b03fa1d224ae739897cef227a-rimg-w1200-h675-dc080808-gmir.jpg?v=1793657408 - **Event Name**: A Shade of Happy - **Description**: Color, journal, and reflect at A Shade of Happy—a creative experience filled with affirmations and meaningful connections.About this EventA Shade of HappyColor. Reflect. Connect.Take a little time for yoursel - **Venue**: 14507 Main St - **Banner**: https://cdn-az.allevents.in/events7/banners/ff8f7cd601e41dfc2a21a7a35f760867016ecf7a4fa6f16a9d95c1bec4d9614b-rimg-w864-h1536-dc580838-gmir.jpg?v=1793165475 - **Event Name**: MHC Fall Hunter Pace 2026 - **Description**: Join us Sunday November 8th for Marlborough Hunt Club's Fall Hunter Pace at the Marlborough Hunt Club! Rides start at 10 am, registration is from 9:30- 2:00pm. Entry fee is $40 per rider- may enter more than one class! A hunter pace is a marked cou - **Venue**: Marlborough Hunt Club - **Banner**: https://cdn-az.allevents.in/events1/banners/03d44ed66140bbb1721fcfabc2dc4338cc2f1bb3ad15823b46adf8071bbdc6b1-rimg-w1200-h900-dc787858-gmir?v=1791266257 - **Event Name**: Project ReCy-Clothe FREE SHOPPING EXPERIENCE - **Description**: Come to our FREE SHOPPING EVENT where you can find pre-loved clothes, shoes and accessories to give and them a new life!About this EventFALL/WINTER Project RecyClothe FREE SHOPPING EVENT - **Venue**: Westphalia Community Center - **Banner**: https://cdn-az.allevents.in/events3/banners/191f80f3df1412abb225621376d2f77a9d74a4eec15bf6a1089d5a6cf268288f-rimg-w1200-h600-dce878a8-gmir.jpg?v=1792060265 - **Event Name**: Do You Know How to Grow Onions? - **Description**: We use onions in our cooking almost every day, but have you ever wondered when and how they are grown?About this EventWe use onions in our cooking almost every day, but have you ever wondered when and how they are grown? - **Venue**: Asawana Farms - Urban Farm Incubator - **Banner**: https://cdn-az.allevents.in/events2/banners/7929cbda5fbababecb3d39c973a7ba5f644d649ab20554f3b54225b26e812c0f-rimg-w1199-h1312-dcf8f8f8-gmir.jpg?v=1793862967 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Upper Marlboro](https://allevents.in/upper-marlboro/health-wellness--today) - [Health & Wellness Events This Weekend in Upper Marlboro](https://allevents.in/upper-marlboro/health-wellness--this-weekend) - [Health & Wellness Events in November in Upper Marlboro](https://allevents.in/upper-marlboro/health-wellness--november) - [Health & Wellness Events in December in Upper Marlboro](https://allevents.in/upper-marlboro/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Upper Marlboro? - **A:** A Shade of Happy (Sat Nov 14 2026 at 11:00 am at 14507 Main St), In Her Defense (Sun Nov 29 2026 at 12:00 pm at 7pm Fitness), World Kindness Day Open House (Tue Nov 10 2026 at 11:00 am at 9475 Lottsford Rd), Hips, Sips & Gifts (Sat Dec 12 2026 at 11:00 am at Rulz Fitness), Gratitude in Motion Yoga Flow (Sat Nov 14 2026 at 01:00 pm at 6435 Crain Hwy). - **Q**: What are the top free Health & Wellness events in Upper Marlboro? - **A:** World Kindness Day Open House (Tue Nov 10 2026 at 11:00 am at 9475 Lottsford Rd), Hips, Sips & Gifts (Sat Dec 12 2026 at 11:00 am at Rulz Fitness). - **Q**: What Health & Wellness events are happening in Upper Marlboro in November 2026? - **A:** A Shade of Happy (Sat Nov 14 2026 at 11:00 am at 14507 Main St), In Her Defense (Sun Nov 29 2026 at 12:00 pm at 7pm Fitness), World Kindness Day Open House (Tue Nov 10 2026 at 11:00 am at 9475 Lottsford Rd), Gratitude in Motion Yoga Flow (Sat Nov 14 2026 at 01:00 pm at 6435 Crain Hwy), The Scented Reset: Cozy Edition️️ (Sun Nov 15 2026 at 01:30 pm at Upper Marlboro). - **Q**: How can I find Health & Wellness events in Upper Marlboro? - **A:** You can discover upcoming Health & Wellness events in Upper Marlboro on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Upper Marlboro? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Upper Marlboro? - **A:** Some popular venues hosting Health & Wellness events in Upper Marlboro include 14507 Main St, 7pm Fitness, 9475 Lottsford Rd. - **Q**: What is the price range for Health & Wellness events in Upper Marlboro? - **A:** Prices for Health & Wellness events in Upper Marlboro range from USD 18 to USD 70. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Upper Marlboro? - **A:** Popular organizers hosting Health & Wellness events in Upper Marlboro include The Reserve on Maine, RootedinWomensWellnessInc, Alicia Dalton. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Upper Marlboro? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Upper Marlboro. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Forestville](https://allevents.in/forestville-md/health-wellness) - [Health & Wellness events in Suitland](https://allevents.in/suitland/health-wellness) - [Health & Wellness events in Capitol Heights](https://allevents.in/capitol-heights/health-wellness)