# Event Details - **Event Name**: Relax & Meditate - **Event Start and End Date**: Thu, 19 Jun, 2025 at 05:40 pm – Thu, 17 Dec, 2026 at 06:30 pm (+10:00) - **Event Description**: Be transported to a place of pure relaxation of body, mind and heart. Mindfulness - Meditation - Relaxation.About this EventUnwind from your busy week and get rejuvenated from within with our Relax and Meditate session featuring Meditation, Breathwork, Mindfulness and Yoga Nidra (full body relaxation). A complete well-being experience to help you decompress from the week - assisting you to release stress, mental tension and emotional stagnation.Self-care is something we far too often overlook, but is something we all need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way.Here is what to expect:* Lie down and relax in a tranquil atmosphere with soft lighting.* Gentle yoga breathing techniques to help restore the nervous system and slow down your mind from your busy week.* A guided full body progressive relaxation (yoga nidra/yogic sleep) which will leave you well rested and recharged - rejuvenating the body similar to 3 hours of actual sleep.* Meditation upon sacred yoga mantras to rest your mind and heart.* Take home meditation and relaxation practices to continue your wellbeing journey.` What to bring:We want you to be nice and comfy in order to reach a deep state of relaxation so please feel free to bring the following:*Yoga mat*Water bottle*Blankets*Pillow/cushion/bolster*Items that you feel will enhance your comfort eg eye pillow etc.FAQ:*Is this class suitable for beginners?Yes, anyone will benefit from this class - it is a great introductory class for those new to meditation.*What if I can't lie comfortably on the floor ?We have chairs available for you to sit on or feel free to bring a seating arrangement that works for your body if you prefer.*Is there parking available? - Yes plenty of street parking and venue parking too.*Do I need to book? - Bookings is essential as we have limited number of space to make it comfortable for everyone.* Is there change room facilities? - Sure is, feel free to come straight after work.If you have any questions, please contactEmma on 0402219728 emma@asmy.org.au or like us on Facebook to stay in the loop about other community events. - **Event URL**: https://allevents.in/upper-kedron/relax-and-meditate/100001372002449259 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 50 minutes - Location: Upper Kedron Community Hall - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Frelax-meditate-tickets-1372002449259 - **Ticket Price Range**: min: 0, max: 0, currency: AUD ## Event venue details - **city**: Upper Kedron - **state**: QL - **country**: Australia - **location**: Upper Kedron Community Hall - **lat**: -27.4127716 - **long**: 152.9171671 - **full address**: Upper Kedron Community Hall, 78 Cedar Creek Rd, Upper Kedron, Australia ## Event Organizer details - **affiliate_id**: 10 - **organizer**: ASMY North Brisbane (https://allevents.in/org/asmy-north-brisbane/17857887) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/f195259c283b1b1eebf376cf6e98875627b431557445e2760fa2dae4e766cb28-rimg-w1200-h600-dcf1f1f1-gmir.jpg?v=1766755952 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/57af2077b409b7efd424cafcb8023a807404b0a0a4a5bfbdf0dc6afadcf78a5c-rimg-w400-h400-dcf1f1f1-gmir.jpg?v=1766755948 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 19 Jun, 2025 at 05:40 pm (+10:00) - **Q**: Where is the event happening? - **A:** Upper Kedron Community Hall, 78 Cedar Creek Rd, Upper Kedron, Australia - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 AUD - **Q**: Who is organizing the event? - **A:** ASMY North Brisbane - **Q**: What type of event is this? - **A:** health-wellness, meditation, workshops, yoga - **Q**: What is the duration of the event? - **A:** 50 minutes - **Q**: What is the location of the event? - **A:** Upper Kedron Community Hall - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about Relax & Meditate ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Relax & Meditate", "image": "https://cdn-az.allevents.in/events7/banners/f195259c283b1b1eebf376cf6e98875627b431557445e2760fa2dae4e766cb28-rimg-w1200-h600-dcf1f1f1-gmir.jpg?v=1766755952", "startDate": "2025-06-19T17:40:00+10:00", "endDate": "2026-12-17T18:30:00+10:00", "url": "https://allevents.in/upper-kedron/relax-and-meditate/100001372002449259", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Upper Kedron Community Hall", "address": { "@type": "PostalAddress", "streetAddress": "78 Cedar Creek Rd", "postalCode": "4055", "addressLocality": "Upper Kedron", "addressRegion": "QL", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-27.4127716", "longitude": "152.9171671" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Be transported to a place of pure relaxation of body, mind and heart. 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Although the exercises improves health and well-being of the body, the real purpose and priceless gift of Yoga is the knowledge and practice to achieve self-realization.Appreciating this understanding of Yoga, we use Hatha yoga postures, breathing techniques, relaxation and mantra meditation to give an experience of spiritual happiness and a lasting relief from stresses of life." } ] } ] ```