Learn the fast action steps to lower stress with ease, calmly take on new challenges and use simple holistic techniques to nurture confidence so you can get on with living a life you love.
This 1-hour group is for anyone ready to take responsibility for how they feel and react and is wise enough to know that sharing with and supporting others is the fastest way to get results.
Discover new techniques and share what works for you.
Life coaching secrets, everyday mindfulness, easy active meditation, emotional freedom technique and more.
Led by Diana Rickman, Life Coach, EFT Practitioner, Mindfulness Practitioner.
Find us on Meetup https://www.meetup.com/huttvalleystressbusters/