

# Event Details

- **Event Name**: Navigate Turbulent Waters of the Mind
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 01:00 pm – Sun, 29 Mar, 2026 at 05:00 pm (-07:00)
- **Event Description**: The Yogis, Gurus, Siddhas of the past have left us insight, a boat of knowledge and oars of action to help us navigate the turbulent waters of the mind. This event is here to nurture you through understanding the nature of the mind, tools of movement, mantra, breathwork, and deep relaxation. Understanding the mind, what it is, its purpose and how to own it can help alleviate stress, anxiety, worry, anger, digestive issues and so much more. At this half day retreat participates will learn vedic teachings about the indrays (senses), the gunas (qualities) of the mind, ayurvedic (way of life), kriyas (actions), pranayama (breathwork), and anudhyana (meditation); all in relation to the (manas) the mind. To integrate and seal in the session will end with a Gong Bath. These ancient teachings will be blended with modern science and geared towards everyday living. I will leave you with a beautiful sutra from one of the greatest Yogis of his time, Guru Nanak. ‘Ai panthi sagal jamanti, man jitai jag jit.’ Translated as, ‘Join the first order of yoga, this path belongs to all, conquer the mind and conquer the world.’ Join us in Union WA at Sacred Waters in their Great Hall. You can park in the lower or upper parking lot and make your way to the building labeled the Great Hall. Mats, bolsters, blankets, and water provided. Please bring whatever will help you feel most comfortable for this event.Shabadrang distinguishes herself from other yoga instructors through a unique and compassionate approach. Offering events and training that integrates both the physical and philosophical teachings of the science of yoga and meditation. Her teaching journey started in 2007 and she has taken many trainings, including but not limited to Vinyasa, Hatha, Kundalini, Addiction recovery, Ayurveda and Integrated medicine and others. She blends the ancient science of yoga with today's modern science to bring integration and understanding. Contribution: $88email: akyogini108@gmail.com for more information
- **Event URL**: https://allevents.in/union/navigate-turbulent-waters-of-the-mind/80001853334679
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://AwakenSelfCare.as.me/?appointmentType=89010516

## Event venue details

- **city**: Union
- **state**: WA
- **country**: United States
- **location**: Sacred Waters Center for Restoration and Retreat
- **lat**: 47.34821150000001
- **long**: -123.0625718
- **full address**: Sacred Waters Center for Restoration and Retreat, 7362 WA-106, Union, WA 98592, United States

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Awaken Self-Care  (https://allevents.in/org/awaken-self-care/27470485)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb69929e6d567fc.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Navigate+Turbulent+Waters+of+the+Mind&date=29+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 01:00 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** Sacred Waters Center for Restoration and Retreat, 7362 WA-106, Union, WA 98592, United States
- **Q**: Who is organizing the event?
  - **A:** Awaken Self-Care
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about Navigate Turbulent Waters of the Mind ?
  - **A:** You can find ticket details about this event on AllEvents.

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