

# Event Details

- **Event Name**: Slow Flow Fridays: Reset and Restore
- **Event Start and End Date**: Fri, 19 Sep, 2025 at 10:30 am – Fri, 19 Sep, 2025 at 11:30 am
- **Event Description**: ? Fridays in The Barn at Goldberry Woods
? 10:30-11:30 AM ET (Barn doors open at 10 AM)
☕ Warm beverages &amp; water provided

End your week with a grounding and intentional Slow Flow practice, designed to restore balance, move fascia, and invite deep connection with your body.

✨ This traditional Hatha Yoga class encourages mindful movement, breath awareness, and deep stillness.
✨ Through longer-held postures, you will gently release tension, activate the body’s connective tissue, and support the nervous system.
✨ This practice invites power through stillness, helping you explore your inner landscape and personal modifications that best serve your body.

? Investment: $18 per person (Cash, Venmo, Square)
? FREE for Goldberry Woods guests
How to Prepare:
? Take 3 deep breaths before arriving
? Wear comfortable activewear with a layer for warmth
?‍♂️ Bring a yoga mat (or use one of ours)

About Ferris
Ferris is a ShambhavAnanda Yoga® Instructor, Meditation Guide, and Wellness Consultant, blending over a decade of study in yoga, Ayurveda, and herbalism. She brings a unique approach to slow, intentional movement as a means of deep transformation and healing.
Her background in corporate consulting and wellness allows her to create accessible, meaningful experiences that invite sustainable shifts in mindset, movement, and self-awareness.
? When not at Goldberry Woods, Ferris enjoys time in nature, tending to the land, and embracing the rhythm of the Lake.
Slow down, breathe deeply, and come home to yourself.

? RSVP now and move into the weekend with intention.
- **Event URL**: https://allevents.in/union-pier/slow-flow-fridays-reset-and-restore/200028860258805
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.ombralunare.com/goldberry?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=union+pier-events

## Event venue details

- **city**: Union Pier
- **state**: MI
- **country**: United States
- **location**: 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129
- **lat**: 41.81825
- **long**: -86.6948
- **full address**: 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Goldberry Woods (https://allevents.in/org/goldberry-woods/24153144)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/381555f468861e9d83f2c45d4360689f2537dde3d25bd46cff30ff3cf640391e-rimg-w1200-h1491-dca9ada4-gmir?v=1757767684
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/bfbf05d28eee8a6d692e3087cd14feea6b9af1eb5c27d2d27be013ffd07ad1ee-rimg-w300-h300-dcbdc3bf-gmir?v=1757767685

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 19 Sep, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129
- **Q**: Who is organizing the event?
  - **A:** Goldberry Woods
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Slow Flow Fridays: Reset and Restore ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-09-19",
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