# Event Details

- **Event Name**: Slow Flow Fridays: Reset and Restore
- **Event Start and End Date**: Fri, 19 Sep, 2025 at 10:30 am – Fri, 19 Sep, 2025 at 11:30 am
- **Event Description**: ? Fridays in The Barn at Goldberry Woods
? 10:30-11:30 AM ET (Barn doors open at 10 AM)
☕ Warm beverages & water provided

End your week with a grounding and intentional Slow Flow practice, designed to restore balance, move fascia, and invite deep connection with your body.

✨ This traditional Hatha Yoga class encourages mindful movement, breath awareness, and deep stillness.
✨ Through longer-held postures, you will gently release tension, activate the body’s connective tissue, and support the nervous system.
✨ This practice invites power through stillness, helping you explore your inner landscape and personal modifications that best serve your body.

? Investment: $18 per person (Cash, Venmo, Square)
? FREE for Goldberry Woods guests
How to Prepare:
? Take 3 deep breaths before arriving
? Wear comfortable activewear with a layer for warmth
?‍♂️ Bring a yoga mat (or use one of ours)

About Ferris
Ferris is a ShambhavAnanda Yoga® Instructor, Meditation Guide, and Wellness Consultant, blending over a decade of study in yoga, Ayurveda, and herbalism. She brings a unique approach to slow, intentional movement as a means of deep transformation and healing.
Her background in corporate consulting and wellness allows her to create accessible, meaningful experiences that invite sustainable shifts in mindset, movement, and self-awareness.
? When not at Goldberry Woods, Ferris enjoys time in nature, tending to the land, and embracing the rhythm of the Lake.
Slow down, breathe deeply, and come home to yourself.

? RSVP now and move into the weekend with intention.
- **Event URL**: https://allevents.in/union-pier/slow-flow-fridays-reset-and-restore/200028860258805
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Union Pier
- **state**: MI
- **country**: United States
- **location**: 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129
- **lat**: 41.81825
- **long**: -86.6948
- **full address**: 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129

## Event gallery

- **Alt text**: Slow Flow Fridays: Reset and Restore
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/381555f468861e9d83f2c45d4360689f2537dde3d25bd46cff30ff3cf640391e-rimg-w1200-h1491-dca9ada4-gmir?v=1757767684

## FAQs

- **Q**: When and where is Slow Flow Fridays: Reset and Restore being held?
  - **A:** Slow Flow Fridays: Reset and Restore takes place on Fri, 19 Sep, 2025 at 10:30 am to Fri, 19 Sep, 2025 at 11:30 am at 9902 Community Hall Road, Union Pier, MI, United States, Michigan 49129.
- **Q**: Who is organizing Slow Flow Fridays: Reset and Restore?
  - **A:** Slow Flow Fridays: Reset and Restore is organized by Goldberry Woods.

## Structured Data (JSON-LD)

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        "startDate": "2025-09-19",
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        "description": "? Fridays in The Barn at Goldberry Woods\n? 10:30-11:30 AM ET (Barn doors open at 10 AM)\n☕ Warm beverages & water provided\n\nEnd your week with a grounding and intentional Slow Flow practice, designed to restore balance, move fascia, and invite deep connection with your body.\n\n✨ This traditional Hatha",
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