# Event Details

- **Event Name**: Breathing Through Stress
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Everyone experiences some degree of stress and in this ever changing and uncertain time, it is ever more important to have tools in our toolbox to aid us in processing the stressors affecting each of us today. Your breath plays an important role in helping to regulate how we respond to the stressor. We are all told to “just breathe” however, many of us really do not know how to breathe any different. This workshop will help you start to identify/notice when you start to become stressed and when breathing techniques would be beneficial. 

Relax and come breath with me. 

Key takeaways:

Why and how breath plays an important role in working through stress. 
How to begin to become aware of the changes in our body and mind when stressed.
Practical breath techniques for any moment of rising stress.

Date: April 29, 2026
Time: 6:30 - 8:00 pm
Location: 6157 E 700 N, 
                Union City, IN 47390
Cost: $22
Register: Link listed under "tickets"
- **Event URL**: https://allevents.in/union-city/breathing-through-stress/200029971313757
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Union City
- **state**: IN
- **country**: United States
- **location**: 6157 E 700 N, Union City, IN, United States, Indiana 47390
- **lat**: 40.26557
- **long**: -84.8592
- **full address**: 6157 E 700 N, Union City, IN, United States, Indiana 47390

## Event gallery

- **Alt text**: Breathing Through Stress
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9a9cb93c77f56fe2f236bcc265a895dca4aa040855b1393b61c3e2ac96abdbd0-rimg-w1200-h1553-dcfbfffe-gmir?v=1776845397

## FAQs

- **Q**: When and where is Breathing Through Stress being held?
  - **A:** Breathing Through Stress takes place on Wed, 29 Apr, 2026 at 06:30 pm to Wed, 29 Apr, 2026 at 06:30 pm at 6157 E 700 N, Union City, IN, United States, Indiana 47390.
- **Q**: Who is organizing Breathing Through Stress?
  - **A:** Breathing Through Stress is organized by Nurturing Rose Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathing Through Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Union City, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathing Through Stress sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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