Workshop Yinyoga tema mindfulness

Name: Workshop Yinyoga tema mindfulness
Start: 2026-03-28T09:00:00+01:00
End: 2026-03-28T12:30:00+01:00
Location: Järnvägsallén 20, 903 28 Umeå, Sweden

Umeå Yogaskola

Highlights

Sat, 28 Mar • 09:00 AM

3.5 hours

Järnvägsallén 20, 903 28 Umeå, Sweden

10+ people are Interested

Date & Location

Sat, 28 Mar • 09:00 AM (CET)

Järnvägsallén 20, 903 28 Umeå

Järnvägsallén 20, SE-903 28 Umeå, Sverige, Umea, Sweden

About the event

Workshop Yinyoga tema mindfulness

Vi fördjupar närvaro genom yinyoga och teori om mindfulness. Fokus ligger på att öva sig på att lyssna in kroppen, andningen och tankarna – en grund för att bättre hantera stress och hitta mer ro.
Kräver inga förkunskaper i yoga eller meditation.

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Event Tags

mindfulness yoga meditation

Nearby Hotels

Järnvägsallén 20, 903 28 Umeå, Sweden, Järnvägsallén 20, SE-903 28 Umeå, Sverige, Umea, Sweden

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Host Details

Umeå Yogaskola

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Workshop Yinyoga tema mindfulness

Sat, 28 Mar • 09:00 AM