Join us at this gentle morning meditation group. There a 10 minute walk into the woods to start with we then have 2 guided meditations and some mindfulness activities engaging with the woods. A beautiful way to start your way. People from all walks of life are welcome with or without experience. Come with an open mind leave with an open heart. You're welcome to walk in the woods before or after the event. The circle includes:

• Beautiful Private Woodland
• 2 Fully Guided Meditations
• Mindfulness Techniques for inner peace
• Fire Pit
• Relaxed informal group
• Bench Seating
• Free Parking
• Onsite Cafe

• Cost: £15
• Date: Second Saturday of each month
• Time:10.30am - 12pm (arrival 10.15am)

Hosted by Award Winning Meditation Coach Sally Davis // Leap Mindfulness

www.leapmindfulness.com